Burn it Nutrition Podcast

By Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

What's Burn it Nutrition Podcast about?

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!

The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

I hope you enjoy it!!

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Ep132: Dr. Austin Perlmutte...


Impact of brain inflammation on your mental health Neuroplasticity and how to increase it Antidepressants vs psychedelics affect on neuroplasticity and mental health issues? Science and cycles of stuckness in the brain 4 pathways we can influence to help our ...

Burn it Nutrition Podcast episodes: