What happens when everything falls apart—and you finally find the tools to rebuild from the inside out?

In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Naffelle Nikita, Level 3 Verified Enlifted Coach and high-performance mindset coach with over 20 years of experience in movement and coaching. From coaching figure skating and CrossFit to integrating The Enlifted Method with data-driven tools at SH//FT Adapt, Naffelle shares her journey of transformation—personally and professionally.

Together, we're chatting about what it means to shift identity, recover from burnout, and learn to practice your practice through the lens of mindset, breathwork, and nervous system repair.

Inside This Episode

• Hitting rock bottom and rebuilding with mindset tools
• How Enlifted helped Nafelle shift stories of failure and burnout
• Merging mindset with performance tracking at SH//FT Adapt
• What “coaching from wholeness” really looks like
• From movement to mindset—how she found her true voice

🎧 Listen Now

Press play to hear how Naffelle Nikita combined story work, somatics, and high-level coaching to come back stronger—and help others do the same.

Resources & Links

Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Naffelle on Instagram → @naffellenikita
Learn more about Shift Adapt → https://www.shiftadapt.com
Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review

If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.