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Burnout is NOT the key to success
Let's be honest. You can't be GO GO GO all the tie. If you're flat chat with work, family, fitness, love, friends you're not at your best. Plus relentless ambition can also make you miserable. So how can mindfulness help us? Take the pressure off and cruise for a little while – with a visualisation from author Cassie Mendoza Jones.
LINKS
- Read ‘Remote work burnout is growing as the pandemic stretches on. Here’s how to manage it’ by Michelle Fox for CNBC
- Follow @cassiemedozajones on Instagram
- Buy ‘Aligned and Unstoppable’ by Cassie Mendoza Jones
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
Let's be honest. You can't be GO GO GO all the tie. If you're flat chat with work, family, fitness, love, friends you're not at your best. Plus relentless ambition can also make you miserable. So how can mindfulness help us? Take the pressure off and cruise for a little while – with a visualisation from author Cassie Mendoza Jones.
LINKS
- Read ‘Remote work burnout is growing as the pandemic stretches on. Here’s how to manage it’ by Michelle Fox for CNBC
- Follow @cassiemedozajones on Instagram
- Buy ‘Aligned and Unstoppable’ by Cassie Mendoza Jones
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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