Business &... with Natalie Dawson

Business &... with Natalie Dawson

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    17 min

    per episode

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Business &... with Natalie Dawson episodes

  • S2/E54 How To Manage Your Time Like The Top 1%

    In this episode, I share six unexpected ways wealthy, high-performing people manage time without working harder. I explain why leaders set boundaries and batch communication instead of staying constantly available, how to build a Sunday “game plan” for the week, and why scheduling health (workouts, sleep, meals) is foundational to performance. I also cover treating your calendar like an asset by deleting or delegating low-return meetings, cutting inbox time, and doing a daily 15-minute review to adjust and improve. Finally, I emphasize protecting morning deep work by blocking a sacred window, muting notifications, and avoiding interruptions, citing research on how long it takes to regain focus after being distracted.

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    17 min
  • S2/E52 The 5 Decision Making Habits of Millionaire

    In this episode, I delve into the five key strategies that millionaires use to make decisions effortlessly. Drawing from my $200 million revenue portfolio and insights from other millionaires, I reveal how the 1% build systems to eliminate indecision. Learn why making decisions based on principles rather than emotions is crucial, and discover the importance of trusting yourself even without perfect information. I'll also explain why making fewer, better decisions can enhance your leadership, the importance of committing to decisions for momentum, and optimizing for long-term gains. If you're ready to make clear, confident decisions and achieve predictable, scalable success, listen now!

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    18 min
  • S2/E51 Achieving Goals Is Impossible Until You Change These Habits

    In this episode, I share six powerful one-minute habits that can significantly impact your productivity, confidence, and overall success without drastic lifestyle changes. Drawing from my experience scaling a business to over $200 million in revenue per year, I reveal how these small yet effective habits can help you make better decisions, build a strong network, tackle challenging tasks, prioritize your goals, eliminate distractions, and boost your confidence. If you're ready to optimize your daily routine and achieve your dreams, listen now and start implementing these simple but transformative habits today.

    See omnystudio.com/listener for privacy information.

    17 min
  • S2/E50 How To Trick Your Brain Into Liking Discipline

    In this episode, I share the six principles that transform discipline into unshakeable confidence. Discover how confidence is earned through actions, not feelings, and learn to build self-trust by keeping promises to yourself. I'll explain how to avoid emotional decision-making, form a disciplined identity, and create internal stability. You'll also learn how consistency compounds confidence over time, making it resilient against boredom, stress, and setbacks. If you're ready to command respect and achieve your goals, listen now and start implementing these principles today.

    See omnystudio.com/listener for privacy information.

    17 min
  • S2/E49 How to Use AI to Make Money, Save Time, and Be More Productive

    In this episode, I reveal how thinking in AI systems can make your life and business feel effortless. Learn the six principles that the top 1% use to save time, money, and mental energy. Discover how AI can help redesign decision-making processes, identify system-level problems, replace willpower with pre-decisions, build personal transformation systems, standardize your best thinking, and reduce cognitive load. These actionable tips can transform your productivity and help you scale both your business and personal life. Listen now to start making AI work for you.

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    14 min
  • S2/E48 How Being Bored Can Change Your Life

    In this episode, I share the six transformative principles of boredom that can change your life and unlock true wealth-making potential. Discover how boredom strengthens self-trust, enhances strategic thinking, allows for brain recovery, simplifies tasks, and aligns your goals with your daily actions. Learn practical tips like avoiding distractions, creating intentional mental space, prioritizing long-term goals, and incorporating a weekly planning session every Sunday. Embrace boredom to gain clarity, make better decisions, and achieve your goals. Listen now to start leveraging boredom for your success.

    See omnystudio.com/listener for privacy information.

    14 min
  • S2/E47 How To Overcome Your Fear of Failure

    In this episode, I reveal the five transformative principles to help you overcome the fear of failure and unlock your full potential. I share my journey from fear and insecurity to leading a highly successful company. Learn how to approach failure as a learning tool, the importance of repetition, and how anchoring self-worth in your future can change your mindset. Discover why facing your fears head-on and avoiding comparisons are crucial to your success. These actionable strategies will help you take control of your fear and thrive in any situation. Listen now to start your journey to fearlessness and success.

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    12 min
  • S2/E46 Change Your Entire Life With 6 Small Steps

    In this episode, I'm sharing six strategies that have helped me reinvent myself from a college dropout to the president of a multimillion-dollar company. These tactics emphasize the importance of identity, auditing inputs, building small systems, treating discomfort as data, editing your environment, and letting go of your old self. Backed by scientific evidence, these steps will guide you in leveling up your life. Listen to unlock your full potential and start your transformation journey today!

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    11 min
  • S2/E45 Showing Up As Your Most Attractive Self: The Five Step Fix

    In this episode, I explain why being attractive has nothing to do with looks and everything to do with how you show up. I break down the five principles that helped me become a more confident, respected, and successful version of myself, including why certainty is the new charisma, why effort matters more than talent, how style is a form of communication, the importance of alignment in every area of your life, and why presence leaves a lasting impression. If you want to become more magnetic, command respect, and walk into every room with confidence, this episode will give you the framework to do it.

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    18 min
  • S2/E41 How I Changed My Life With These Five Self Obsession Laws

    In this episode, I challenge the idea that self obsession is a bad thing and share how prioritizing myself became the foundation of my success. Every major win in my life, from building a nine figure company to creating the life I always wanted, came from an intense focus on my own goals and growth. I walk you through the five principles of self obsession that will change your life, including why it is not selfish, how intrinsic motivation drives real results, how obsession builds confidence, why cutting out external noise matters, and how self focus creates extreme clarity. If you are ready to put yourself first and achieve more than you thought possible, this episode is for you.

    See omnystudio.com/listener for privacy information.

    18 min

About Business &... with Natalie Dawson

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​​Welcome to Business &—the podcast for people making it all happen.

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