
Sign up to save your podcasts
Or
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about why being busy doesn’t necessarily mean being productive!
In This Episode, We Cover:
[00:00-04:12] Intro - As Humans We Have The Belief That More Is Always Better, But Is That True?
[04:13-06:39] These Are The Things That Actually Help You Lose Fat!
[06:40-13:16] This Is How You Can Be Efficient With Your Training And Nutrition! - Closing Statements!
Key Quotes:
“Your body is an adaptation machine!” -Maxime
“Strength training is essential to speed up your metabolism” Maxime
My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.
If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:
1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit
2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: https://www.fitvegan.ca/fitvegan-meal plan-builder
3- Follow me on Instagram: https://www.instagram.com/maximes_official/
4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
5- Fit Vegan Youtube Channel
https://www.youtube.com/c/fitvegan
Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
4.9
7878 ratings
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about why being busy doesn’t necessarily mean being productive!
In This Episode, We Cover:
[00:00-04:12] Intro - As Humans We Have The Belief That More Is Always Better, But Is That True?
[04:13-06:39] These Are The Things That Actually Help You Lose Fat!
[06:40-13:16] This Is How You Can Be Efficient With Your Training And Nutrition! - Closing Statements!
Key Quotes:
“Your body is an adaptation machine!” -Maxime
“Strength training is essential to speed up your metabolism” Maxime
My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.
If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:
1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit
2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: https://www.fitvegan.ca/fitvegan-meal plan-builder
3- Follow me on Instagram: https://www.instagram.com/maximes_official/
4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
5- Fit Vegan Youtube Channel
https://www.youtube.com/c/fitvegan
Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
694 Listeners
3,446 Listeners
866 Listeners
486 Listeners
3,364 Listeners
643 Listeners
2,602 Listeners
389 Listeners
466 Listeners
2,302 Listeners
822 Listeners
1,275 Listeners
560 Listeners
283 Listeners
28 Listeners