BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence

In this episode, Host Paola Soares speaks with Break Up Recovery Coach Tal Yardeni, founder of the Break Up to Badass Formula 3 Month Coaching Program..

Having gone through her own heartbreak and being on the other side of it, she is super passionate about helping women let go of their ex, learn to love the heck out of themselves, and be ready for their best relationship yet the one with themselves. She helps women discover how to move through a break up without the shame and struggle of not being over it.

In this episode she shares why Rom Coms have led us astray and how it's impacting women, what keeps women stuck in relationships that aren't working and how to navigate running a business when you are going through heartbreak… this and so much more…

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Instagram: @talyardeni

4 ways to Move Through Heartbreak Free Guide

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In this episode, Host Paola Soares speaks with a pioneer and leader in the overcoming limiting belief space, Shelly Lefkoe. Shelly is an International Speaker, Belief Eliminator, Co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoe Way.

Shelly's science-based method has helped over 200,000 people in over 120 countries experience profound life shifts by getting rid of hidden limiting beliefs. Permanently.

Other programs give you advice and tools on how to cope with your challenges. The Lefkoe Method clears the root cause of your challenges so you don't have to keep coping.

There's a reason Shelly has endorsements from the greatest leaders in the world of personal development including, Jack Canfield, Janet Attwood, Dr. Joe Vitale, Lisa Nichols and more..

In this interview she shares the 5 most common limiting beliefs that most people have, how our beliefs get formed and why they stay with us and how to permanently overcome a limiting belief for good, this and so much more…

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Instagram: @shellylefkoe

Natural Confidence link

lefkoeinstitute.com

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In this episode, Host Paola Soares speaks with Dr. Neeta Bhushan is a world-renowned emotional health educator & host of her top rated podcast The Brave Table. Known as the queen of reinvention, speaker on grit & resilience, she has shared her thought leadership on international stages (including the Women's Economic Forum in India, Google HQ, Leadercast Women, & Mindvalley) and in multiple best-selling books (such as, Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World). Neeta's been featured on Forbes, Entrepreneur, NBC, ABC, CBS, Chicago Today, Verve, Tatler Magazine and more.

Dr. Neeta sold her large million-dollar cosmetic dentistry practice, to help others find magic in their mess. As part of her own journey to becoming a leader in her field and a voice for women & women of color, she traveled across 45 countries researching human behavior, ancient eastern philosophy and therapeutic psychology. She pooled that learning along with other life experiences overcoming multiple adversities, which include being orphaned at nineteen, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & grit to have found several institutes, including the Global GRIT Institute, wellness education platform for optimizing emotional wellbeing for entrepreneurs, and Co-Founder of Dharma Coaching Institute and organization helping train thousands to be the highest versions of themselves. Dr. Neeta lives in Austin, Texas, with her husband and two children. Her forthcoming book, That Sucked. Now What? How to embrace the joy in chaos and find magic in the mess, is due out in January 2023.

In this episode she shares what is emotional perfectionism and how it affects us, ways to triumph over hard times and what audacious resilience is and why we need to thrive as well as a deep look into her upcoming BOOK THAT SUCKED— NOW WHAT? This and so much more….

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NeetaBhushan.com/preorder

Instagram: @neetabhushan

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In this episode, Host Paola Soares dives into the topic of growth mindset and why it is essential that you develop one this year. Paola shares her struggles with having a fixed mindset in the past and why it was a game changer for her and why she believes it will be a game changer for you as well.

In this episode we discuss what a growth mindset is, the difference between a growth mindset and fixed mindset as well as some of the many benefits of having a growth mindset...this and so much more….

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In this episode, Host Paola Soares speaks with Sara McElroy is a journalist and Founder of the Raze to Rise Project-a movement aimed at amplifying the powerful voices of women from the Great Resignation.She shares what she learned from conversations with more than 125 women over the past year who are reinventing their careers and reimagining the way women work…

Sara McElroy is a former hustle culture devotee, ex-chief marketing officer, the Wall Street Journal's poster girl for pandemic career burnout, and a two-time member of the Great Resignation: class of 2021 and 2022.

Following a stress-induced shingles diagnosis in early 2021, Sara decided to hit the reset button on her life; she quit her hard-won CMO job and trekked to Peru's Sacred Valley to reset her frayed nervous system. When she returned, she relocated from the buzzy metropolis of Atlanta to the beach in South Florida for a new job and a fresh start. But she once again encountered deeply ingrained cultural issues in her new role, and ultimately, she walked away again. Finding herself in the company of millions of other women who also set unfulfilling jobs ablaze during the Great Resignation, she returned to her journalism roots and began to explore the stories, breaking points, and defining moments that led women to seek greater opportunity mid-pandemic.

In this interview she shares the big career lies taught to Women, why letting go of your gut instincts in the workplace is dangerous, conventional wisdom and why it no longer works for our careers, and the steps and stages to quitting this and so much more...

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razetorise.com

sarajmcelroy.com

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In this episode, Host Paola Soares walks us through her process for annual goal setting. She goes through her 5 step framework for setting goals for the year ahead and discusses what SMART GOALS are and how to ensure you are setting the right goals for the life you want to live.

Whether you are an entrepreneur, career boss woman, college student or a stay at home mom, setting is a crucial step in getting you to the life of your dreams. Remember you can either live a life by default or design, In this episode Paola shares 5 steps for goal setting so you can show up for your life!

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In this episode, Host Paola Soares speaks with consistency coach and postpartum expert Liz Henderson.

Liz is also the host of top rated fitness podcast The Tough Love Mom Podcast.

She gained a lot of weight when pregnant so once postpartum rolled around, she leaned on discipline, consistency, and simple habits to lose 80 pounds in 1 year after her first baby and 70 pounds in 14 months after her second.

The Tough Love Mom Co helps moms get disciplined and lose weight by focusing on simple, sustainable changes over time — the same things Lizused in her own weight loss journey.

She believes that a lot of messaging in mom culture can enable the "mom struggle" when really we are so much more capable than we realize.

In this episode she shares the 2 main obstacles that women face when it comes to weight loss, the key to real long term sustainable change and how to go about goal setting when it comes to your health… this and so much more…

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Instagram: @mrslizhenderson

The Though Love Mom Podcast

startingpointschool.co

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In this episode, Host Paola Soares speaks with well regarded Time Management Coach, Anna Dearmon Kornick. Anna helps busy professionals master time management so they can stop feeling overwhelmed and start spending time on what matters most.

Anna knows a thing or two about managing time— with a long career trajectory in high level roles where time management is crucial from being a former scheduler for a U.S. Congressman to a former Chief Spokesperson for a LT. Governor to working in the high stakes world of Crisis Communications, Public Relations.

Anna is also the host of It's About Time - A Podcast about Work, Life and Balance, where Anna shares time management tips, productivity strategies and real-life advice to help her listeners make the most of their time.

In this interview she shares what steps to take if you are feeling overwhelmed with managing your time, the power of the "In between" season, and why our calendars have to reflect our values… this and so much more..

Connect with Anna

Instagram: @annadkornick

It's About Time Podcast

Annadkornick.com

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In this episode, Host Paola Soares dives into the topic of boundary setting and how

To start setting healthy boundaries. Poor boundaries may be affecting your business, career or personal life without you even knowing it. Setting healthy boundaries can be a game changer especially in this holiday season.

Whether you are an entrepreneur, career boss woman, college student or stay at home mom setting healthy boundaries is something that is crucial. In this episode Paola shares 5 steps you start setting healthy boundaries so you can show up for your life!

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In this episode, Host Paola Soares goes through 3 things that help keep her from feeling overwhelmed and that can be applied to this holiday season to help you keep your peace in the hecticness of the season.

If you've ever felt overwhelmed or like a hot mess in the holiday season this episode is for you. Hear 3 practical tips for how to avoid feeling the overwhelm that is common place in this season and keep your peace so you can show up as the best version of yourself and truly enjoy this season.

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