BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence

In this episode, Host Paola Soares discusses how to overcome a major setback that feels like a failure pt. 1

How do you know if you are struggling with this? Well the truth is this topic probably hit you like a ton of bricks because you know that this is something you have been struggling with internally and most likely quietly.. for others of you it might not feel so obvious. So how do you know if this is something you may be struggling with? Do you keep going back to that memory, does that situation or event feels like it's a defining moment in your life? Do you feel like you are different having lived through it and not in a positive way? Do you fear this is something you will never be able to bounce back from?

In this episode Paola walks through the steps that ultimately helped her overcome that moment that felt like a deep failure in her life. This framework helped her heal, overcome and thrive on the other side of it and she wants the same for you… For the next few weeks we'll be walking through these steps so you can get "unstuck" and start walking towards your dream life

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In this episode, Host Paola Soares discusses 3 Things That Could be Keeping You Stuck. Summer is a time when so many of us pick up new projects whether that is new business projects, side hustles, personal wellness or family projects. It's time to start new things. So often we want to start new things but there is something holding us back and it can show up in a lot of ways such as analysis paralysis, procrastination or simply just feeling "stuck". In this episode she shares 3 things that could actually be the underlying cause of what is keeping you from crushing your goals. So if you want to get "unstuck" and move forward with your goals this summer make sure to listen.

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Episode 1: My Story Of Failure

Episode 45: Could Limiting Beliefs Subconsciously Be Holding You Back? 7 Common Limiting Beliefs

Episode 46: The 3 Different Types of Unhealthy Limiting Beliefs That Can Be Keeping You Stuck & Stifle Your Growth

Episode 47: 5 Ways Limiting Beliefs Can Affect Your Career or Business

Episode 48: 5 Steps To Overcoming Limiting Beliefs

In this summer time wellness focused episode, Host Paola Soares chats with Ashley Smith, MPH, RD, LD, is a Christian wife, mama of three littles, registered dietitian nutritionist, and owner of Veggies & Virtue. She is also the host of a top ranked podcast for Nutrition, The Veggies & Virtue Podcast.

Ashley equips moms with the know-hows they need and hacks they crave to find freedom, flexibility, and fun when feeding their families.She wants busy moms to find flexible meal and snack ideas that are manageable rather than monotonous, meal planning options that are easily organized instead of overwhelming and eating habits that empower their family to regularly enjoy nutritious foods.

In this episode she shares how a parent's relationship with food can affect their children and possibly cause them to be picky eaters, how parents can be encouraging picky eating without even knowing it and the proper roles and responsibilities of the parents and the children when it comes to eating… This and so much more…

Connect with Ashley:

Veggiesandvirtue.com

IG: @veggiesandvirtue

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In this episode, Host Paola Soares shares some exciting big news!! She celebrates the 100th episode of the podcast by sharing big news, a raw behind the scenes of the podcast and business 100 episodes in. She discusses the lessons learned as well as the challenges she's facing. She also dives into a brand partnership with Belay that has been a game changer for her in this season and why it might be the very thing you need for your business or side hustle!

If you are a woman entrepreneur, stay at home mom, corporate boss with or without a side hustle you'll want to listen to this episode. You'll be encouraged and inspired.

Get the special But First, She Failed Listener Discount with Belay below

***Make sure to mention But First, She Failed/ Paola Soares referred you so you can get the discount!*** Belay

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In this episode, Host Paola Soares chats with Amanda McKinney a recognized thought leader and coach on Accidental Entrepreneurship, author of Why Not You? An Accidental Entrepreneur's Guide To Success and host of The Unapologetic Entrepreneur Podcast. As a coach she can help any Accidental Entrepreneur navigate self-doubt so that they can take action and uncover their confidence through utilizing her Y.O.U. Promise framework. Amanda has been featured on Fast Company, She Built This and Keep What You Earn Among Others….

In this episode she shares what stops new entrepreneurs from moving the needle on their big goals, the reality of setting 90-day goals- and why you shouldn't actually expect to hit yours, as well which key metric you need to track that will make marketing your business feel effortless, fun and intuitive… this and so much more…

Connect with Amanda

Amandamckinney.com

IG: @theamandamckinney

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In this episode, Host Paola Soares chats with SEO expert, content strategist, copywriter and the Host of the Simple SEO & Marketing Podcast, Faith Hanan.

On her podcast she shares practical tips on how to Scale your online business using SEO, Keywords, and blogging. In this interview she shares why SEO is something you need to prioritize now, the common mistakes she sees people make with their website and what SEO friendly Website Copy and Keyword Rich Blogging is and why you need to implement it on your website… This and so much more….

Connect with Faith:

Faithhanan.com

Simple SEO and Marketing Podcast

IG: @Faithhanan

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In this episode, Host Paola Soares shares from the heart, she dives into 5 Steps To make this your most productive summer yet.

Summer is right around the corner. This is an exciting time of year as the weather gets warmer, vacations are being planned, schedules change and adjusts whether Summer Fridays are something you do or whether that means the kids will be home for the summer and so your work hours will be adjusting… or even if maybe you'll have a little more time at your corporate job as the projects slow down as people start to travel more etc… your rhythm will most likely change a little over the next few months. Now is the perfect time to figure out what you want an amazing and productive summer to look like whether that is for your business, side hustle or your personal goals. If you are ready to have a productive summer where you crush your goals, listen to this episode. She shares 5 steps for having the most productive summer yet.

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Episode 80. Growth Mindset, What is it? ANd Why Your Need It In the New Year

In this episode, Host Paola Soares chats with the author of the new book "Network" is not a Verb— Ellen Poole…. In her book she explains networking's mythical value in our culture and what to do instead to grow your professional network. As someone who still dreads "networking" herself and has made plenty of relationships building failures… A Former USAA Government Relations AVP Ellen…now shares how you can genuinely foster supportive professional connections and make yourself more valuable as a potential member of others' professional networks in her new book "Network" Is Not a Verb.

ELLEN POOLE spent almost 15 years as a multi-state government relations executive for Fortune 100 company USAA, where she built a professional network spanning the country. She teaches people at all levels of their careers effective strategies to build networks and nurture relationships for professional success. Her audiences have included nationwide corporate teams, college students, and state, national, and international professional and trade associations.

In this interview she shares the do's and don't of networking, the common missteps that could unwittingly alienate new connections and How can we go about becoming someone who others want to add to their professional network… this and so much more.

Ellen has also extended a special 15 % off the book discount for all But first she failed listeners.. if you love what you hear and want to grab a copy of this book to learn for yourself how to truly grow your network in the best way then simply go to ey can go to www.ellenpoole.com, or

www.networkisnotaverb.com, and enter "BUTFIRST" as the coupon code for 15% off.

Connect with Ellen:

www.ellenpoole.com,

or www.networkisnotaverb.com,

and enter "BUTFIRST" as the coupon code for 15% off

Linkedin: //www.linkedin.com/in/ellenpoole/

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In this episode, Host Paola Soares chats with former nurse turned intuitive eating and body image coach Victoria Yates.

Victoria is dedicated to helping women stop struggling with food and their bodies for good by relearning how to listen to their body's cues with eating and heal their relationship with food and their body so they can live free and confident lives.

In this interview she shares how body image influences our relationship with food, why dieting is actually counter-productive, what the red flags are and how women can tell if they have an unhealthy relationship with their bodies? And how to become an intuitive eater this and so much more….

Connect with Victoria:

IG: @nondiet_rn

Victoriayates.com

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In this episode, Host Paola Soares chats with Social Media Strategist Mandy Emerson. Emerson is a social media strategist teaching female entrepreneurs how to scale & grow their business with effective strategies! She started her business in August of 2020 & had has had great success since then she has hosted Reels workshops, spoken at conferences on effective social media strategies & at the beginning of 2022 launched The Fierce Social Society Membership for business owners to learn her proven framework & methods of utilizing socials!

In this interview she shares How business owners go about creating content this is Ideal for their business? Where do they start?, The common mistakes she sees people make, and best practices for social media in 2023….This and so much more….

Connect with Mandy:

Themandyermerson.com

@Themandyemrsonson

@Thefiercesocialsociety

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