There are so many decisions we make every day. Research says it could be the reason we’re exhausted come bedtime. There’s ONE decision you can make tonight, that will set you up for a better day tomorrow. And it’s easy as staring at your wardrobe.

LINKS

• 'Decision Fatigue: What It Is and How to Avoid It' from Healthline.
• 'How Many Decisions Do We Make Each Day' - Eva M Krockow PHD for Psychology Today.
• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

See omnystudio.com/listener for privacy information.