Sign up to save your podcasts
Or
Share Bye bye screen-time! A better soundtrack for sleep
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Bye bye screen-time! A better soundtrack for sleep
In the previous episode we talked about the downsides of Streaming and Sleeping. We're going to put those tips into practice with a meditation for sleep that’s better than any TikTok scroll spiral.
LINKS
- Listen to the previous episode on the downsides of falling asleep watching a screen
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
In the previous episode we talked about the downsides of Streaming and Sleeping. We're going to put those tips into practice with a meditation for sleep that’s better than any TikTok scroll spiral.
LINKS
- Listen to the previous episode on the downsides of falling asleep watching a screen
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
More shows like The Space
View all
What Healthy Couples Know That You Don't: Relationship Advice and Respect
287 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,526 Listeners
Mamamia Out Loud
662 Listeners
Nick, Luttsy & Susie O’Neill
5 Listeners
Mindful In Minutes Meditation
2,389 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,909 Listeners
Gina & Matty
0 Listeners
David & Will
4 Listeners
On Purpose with Jay Shetty
27,545 Listeners
Healthy Her
5 Listeners
Wake Me Up: Morning Positivity
1,028 Listeners
What the Flux
13 Listeners
Love Learning
5 Listeners
Therapy in a Nutshell
592 Listeners
Too Much Tully
9 Listeners
Sleep Meditation for Women
784 Listeners
Calm it Down
715 Listeners
Morning Meditation for Women
258 Listeners
Brenda, Call Me!
290 Listeners
Charlotte Crosby Always On
36 Listeners
Sober Awkward
353 Listeners
Mates Talking About Stuff
2 Listeners
Browny's Podcast
34 Listeners
The Mel Robbins Podcast
20,238 Listeners
Meditation for Anxiety
196 Listeners
But Are You Happy?
40 Listeners
Dear Clementine
54 Listeners
Life
0 Listeners
The ChrissieCast
1 Listeners
I Love (With Lucy)
3 Listeners
The Fantasy Lab
0 Listeners
The Real Housewives Of Sydney
0 Listeners
So You Want To Make A TV Show
0 Listeners
Drivin’ with Dixon
0 Listeners
Let's Be Real
5 Listeners