I could not be prouder of – or happier for – my clients who recently found themselves not only USING but totally benefitting from the Calm AF Life tools that they've been steadily and consistently adopting in our group and 1:1 coaching. And here's the key: they are reaping major transformations through relentless commitment to the process.

Interested in joining Calm AF Life? Tap here to join the waiting list.

Interested in working with me but not sure where to start? Tap here.

WHY do we wait for a wake up call to feel ALIVE in our lives..to stop living a life in survival mode and start living our one life NOW. Today, I'm going to share with you the BIGGEST lies we are believing that are keeping us from reclaiming our lives from survival mode hell.

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Prefer a payment plan? I got you. Tap here.

Interested in working with me but not sure where to start? Tap here.

Thanks to neuroplasticity, the brain's ability to rewire neural connections, you can create any habit you want – especially with these 4 ingredients.

Interested in joining Calm AF Life? Tap here.

Prefer a payment plan? I got you. Tap here.

Interested in working with me but not sure where to start? Tap here.

Calm AF is an energy state where you know you are in control of your feelings, moods, and thoughts AND knowing you aren't in control of other people's. When you learn to be calm AF, you aren't reliant on other people being in a good mood so you can be in a good mood. If you want to actually feel calm, ease, rest, joy, happiness that is dependent on nothing outside of you, you need to learn to be Calm AF.

Interested in joining Calm AF Life? Tap here.

Interested in working with me but not sure where to start? Tap here.

Vulnerability is not just a virtue; it's a lifeline. In the face of struggle, shame, and the overwhelming pressure to prove your worthiness, PLEASE choose vulnerability instead of choosing isolation. Instead of choosing to go it alone, find a person or a community that gets it.

Interested in joining Calm AF Life? Tap here.

Join me and other Calm AFers in Mexico! Tap here, spots are limited.

Interested in working with me but not sure where to start? Tap here.

Today I want to talk about the TOLL your people pleasing, perfectionism, energy managing, and overachieving behaviors are having on you. These are not so much character traits as they are your nervous system's reactions to perceived dangers. And, because mind-body connection dictates that toxic thoughts are poison in the body, it's important to unlearn these self-defeating habits - and master new ones.

Interested in joining Calm AF Life? Tap here.

Join me and other Calm AFers in Mexico! Tap here, spots are limited.

Interested in working with me but not sure where to start? Tap here.

Sometimes when you're in a rut, you have to just be in it for a minute while you work your way out. But when you're cycling through a toxic pattern that isn't changing, you have to think about your future self and shake things up.

Join me and other Calm AFers in Mexico! Tap here, spots are limited.

Interested in joining Calm AF Life? Tap here.

Interested in working with me but not sure where to start? Tap here.

My ride-or-die, BFF, Feng Shui Genius Amanda Gibby Peters – who, unlike me, does not have raging ADHD – joins me for the second part of this conversation about using your neurodivergent skillset to conquer clutter and boost your home's energy.

HELPFUL LINKS:

A Conversation About Clutter with Kristen Finch and Amanda Gibby Peters! RSVP here

Meet Amanda Gibby Peters and follow her on IG

Listen to House Therapy, the podcast by Amanda Gibby Peters on Apple, Spotify, and everywhere else

Buy Amanda's book Simple Shui for Every Day: 365 Ways to Feng Shui Your Life

Check out our FUN podcast A Life Coach and Feng Shui Expert Walk Into a Bar…

Interested in working with me? Click here.

My ride-or-die, BFF, Feng Shui Genius Amanda Gibby Peters – who, unlike me, does not have raging ADHD – joins me for a conversation about using your neurodivergent skillset to conquer clutter and boost your home's energy.

HELPFUL LINKS

A Conversation About Clutter with Kristen Finch and Amanda Gibby Peters! RSVP here

Meet Amanda Gibby Peters and follow her on IG

Listen to House Therapy, the podcast by Amanda Gibby Peters on Apple, Spotify, and everywhere else

Buy Amanda's book Simple Shui for Every Day: 365 Ways to Feng Shui Your Life

Check out our FUN podcast A Life Coach and Feng Shui Expert Walk Into a Bar…

Interested in working with me? Click here.

Because life is short and precious, anytime we consider our future, things can start to feel urgent or even unattainable. Living with intention slows the clock so you can create the future you want.

🎉 SPECIAL FLASH BIRTHDAY SALE! 🎉

For 48 hours only, I am offering three of my favorite programs for 25% off:

• Opposite AF: the short course for neurodiverse couples (regular price $111)

• Becoming Your Future Self Workshop (regular price $199)

• AND for the very first time – The Calm AF Life Course. 7 modules and over 30 lessons teaching everything from understanding your nervous system to rewiring your thoughts. This includes a full printable course workbook and a daily alignment journal so you can keep up with your daily intentions. (regular price $799)

Interested in working with me? Click here.