What if the foods you trust to heal and nourish your body are secretly triggering inflammation and sabotaging your health? In this eye-opening episode, functional nutrition expert Margaret Floyd Barry reveals how even popular "superfoods" could be silently harming your body—and what you can do about it.

Margaret shares her experience with health challenges and explains how she now helps others heal through targeted nutrition. You’ll learn why gut health is the foundation of longevity and the critical lab tests that could help you understand what your body needs.

You’ll discover how strategic dietary changes can reverse complex health issues, reignite your energy, and extend your health span. Margaret emphasizes the importance of hydrochloric acid for digestion and the need for mindful presence when making nutrition and lifestyle choices.

Are you ready for the truth about the healing power of food? Listen now for practical advice to help you pick the right diet for optimal health and wellness.

"When we are using diet as a therapeutic tool, it can get really weird, but not a rest-of-your-life kind of weird. We're using diet strategically as a tool so that your body can heal, and the goal is that you achieve total dietary freedom. " ~Margaret Floyd Barry

About Margaret Floyd Barry:

Margaret Floyd Barry is a renowned Functional Nutritional Therapy Practitioner (FNTP) and the founder of Restorative Wellness Solutions, where she trains health practitioners in the same strategies she has successfully used to transform her clients’ health. She holds multiple certifications, including Certified Healing Food Specialist, Certified Gluten Practitioner, and GAPS Practitioner. Margaret is also the author of the book Eat Naked: Unprocessed, Unpolluted, Undressed—Eating for a Healthier, Sexier You and co-author of its follow-up cookbook. She deeply believes that food is medicine and advocates for using targeted nutrition and gut healing as powerful tools to improve health and longevity.

Resources:

Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.

Connect with Margaret Floyd Barry:

- Website: https://www.margaretfloydbarry.com/   

- Instagram: https://www.instagram.com/margaretfloydbarry/?hl=en   

- Practitioner Training: https://restorativewellnesssolutions.com/ 

Connect with Chris Burres:

- Website: https://www.myvitalc.com/ 

- Website: http://www.livebeyondthenorms.com/ 

- Instagram: https://www.instagram.com/chrisburres/ 

- TikTok: https://www.tiktok.com/@myvitalc 

- LinkedIn: https://www.linkedin.com/in/chrisburres/