Therapist, author of Not Drinking Tonight, and ‘reformed people pleaser’ Amanda E. White joins me back on the show to give her nuanced insights into the wide range of reasons why people might people please. 

She’ll help us understand what people pleasing is, when it can become manipulative, and how alcohol can play a role in people pleasing. Plus, she shares how relationships can actually become stronger through conflict, and how you can begin to cultivate a more nuanced view of people and situations. 

Check out Amanda’s new podcast - Nuance Needed! 

Learn more about Amanda at www.amandaewhite.com

Amanda’s first episode on Sober Mom Life: Creating a Sober Life You Love

I started The Sober Mom Life Cafe so women just like you can find connection in sobriety. We have 4 Zoom Peer Support meetings every week, a monthly book club, and a private Facebook group so you can connect all day long. Join us here, now. ❤️

Get Your Copy of my book The Sober Shift 

Follow on Instagram @thesobermomlife

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