In this episode, we break down the myths around “readiness” and show you what’s actually possible in just 4 weeks of focused prep — even if you’re feeling behind, underprepared, or overwhelmed.

We’ll cover:

The 3 most common situations we see athletes in (and how to shift out of them)

The 5 principles that create real, repeatable results

What to actually focus on in your final 4 weeks of prep

The emotional game of HYROX (and why mindset is your secret weapon)

Stories of everyday people who built confidence, showed up, and finished strong

🎯 If you’re looking for structure, support, and a simple plan that just works — we’ve got you.

The HYROX 4-Week Ready Challenge gives you a step-by-step training plan, video tutorials, nutrition and recovery tools, and direct access to a coach

📲 Join the challenge here →https://coach.everfit.io/package/FS800707