I struggled with canker sores and mouth ulcers most of my life. Then I went gluten-free and committed to an Ancestral Diet.

I get mouth sores occasionally if I bite the inside of my lip. These are not cankers, viral or allergic.

Topics covered:

• Canker Sores vs. Mouth Ulcers
• Canker Sores and Herpes Virus
• Causes of Canker Sores
• Gluten Antibodies Without Celiac Disease
• Causes of Mouth Ulcers

Full description at 

https://www.ondietandhealth.com/resources/canker-sores-and-mouth-ulcers/