Canning is a convenient way to preserve foods to prolong their shelf-life. Almost everything edible, from fruits and veggies to seafood, can be canned. And once canned, the food can be consumable for years. You can find aisles of affordable canned foods in every grocery store in America. But are canned foods safe to eat? What else are you ingesting when you heat up that can of soup for lunch? Let's dive deeper into canned foods, how they can affect your health, and what you can eat instead.

 

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