Ever feel like you're failing at all the grown-up stuff? Or wish you could just ake a break from having to be the responsible one?

For this meditation, we want you to take a deep breath, let go of the weight of expectations, and just be. 

LINKS

• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

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