Career & Leadership Real Talk

By Pamela Langan & Jacqui Jagger

Welcome to Career & Leadership Real Talk; a weekly podcast full of guidance and advice for ambitious managers who are ready to take ownership of their career.

It’s hosted by Pamela Langan, a job... more

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FAQs about Career & Leadership Real Talk:

How many episodes does Career & Leadership Real Talk have?

The podcast currently has 143 episodes available.

Career & Leadership Real Talk episodes:

October 16, 2023Episode 52 - Building Resilience in Leadership - Manage Your Energy, Not Your Time
Being busy is the norm for ambitious managers and leaders, and it's often stressful trying to cope with it. Which tests your resilience and potentially puts you at risk of moving along the path towards burnout
You probably know all the tips and tricks about how to manage your time better. But what are you supposed to do when you're doing all of that but the stress keeps building? In this week's episode we explore how you can look at energy management rather than time management and the difference it can make when you do
Key points from this episode
Defining resilience
The difference between managing energy and time
The four dimensions of energy management

Useful Links
The Harvard Business Review Article on Managing Energy
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
33min
October 09, 2023Episode 51 - 5 Mistakes to Avoid When Writing Your CV
Writing a CV can feel tough - the temptation is to take the one you used when you started your current role, add that role on and hope it's good enough to get you the next role.
But taking the time to understand what recruiters and hiring managers are looking for can make a massive difference to helping your CV stand out when you're in job search mode
In this episode we share the most common mistakes we see when running our CV workshops or working with 1:1 career coaching clients
Key points from this episode
What the job of a CV is and what it isn't
Insights into how sure your CV stands out for the right reasons
How far should you go back with your work experience on your CV?
What do you need to think about to make sure your CV passes Applicant Tracking Systems checks?
Should you use AI tools when writing your CV?
How to write your summary section
How to get the bullet points right

Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
30min
October 02, 2023Episode 50 - Building Trust: The Key to Managing a New Team
If you're taking over a new team, building trust is a crucial part of making sure you can ensure it is able to deliver. If team members don't trust you, or don't trust each other, performance is going to suffer
In this episode we discuss the different levels of trust and some of the key strategies you can use to build trust quickly and intentionally rather than leaving it to chance
Key points from this episode
Different levels of trust and why they matter
The first steps to take to build trust with a new team
Using 1:1s and team meetings as opportunities to build trust
Should trust be given or earned?
Why things going wrong can help to build trust

Useful Links
Episode Link: Your First 90 Days
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
32min
September 25, 2023Episode 49 - Safeguarding Against Burnout: Recognising the Warning Signs
Burnout is becoming more and more common for ambitious leaders. All too often, by the time you realise what's going on, it's progressed to the point where it's having a significant impact on mental health
In this episode we explore the stages of burnout, how it progresses and the warning signs to watch out for in yourself or others
Key points from this episode
Defining what burnout is
The 12 stages of burnout
Recognising the signs in yourself and in others
First steps to take if you realise you're at risk

Useful Links
Article on the 12 stages of burnout
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
32min
September 18, 2023Episode 48 - The Art of Effective Delegation
Delegation can be easier said than done when you're in a leadership role. In this episode we discuss some of the barriers to effective delegation and share our tips for doing it well
Key Points From This Episode
The difference between delegation and abdication
Four key barriers to effective delegation
The importance of knowing your team's strengths
Choosing the right person to delegate to
What to do if delegation doesn't go well

Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
31min
September 11, 2023Episode 47 - Mastering Challenging Conversations with Radical Candor
One of the most commonly requested sessions for leadership development is around challenging conversations. How to have them rather than duck out of them, and how to handle the balance of delivering a tough message while still being a nice person
Radical Candor is our favourite framework for this and in this episode we share an outline of what it is and how you can use it as an ambitious manager or leader
Key points from this episode
A summary of the Radical Candor framework
The importance of role modelling receiving feedback
Discussing whether you can be friends with team members and how it impacts on challenging conversations
Why it's doing your team a disservice not to have candid conversations

Useful Links
Kim Scott Explains the Radical Candor framework in this YouTube clip
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
26min
September 04, 2023 Episode 46 - Questions to ask a potential employer at Interview
In this week's episode, we're discussing how to ask better questions during interviews. We know that some people struggle with what to ask to understand the job better and show genuine interest in the role.
We'll provide you with simple yet effective questions to make your interviews more successful. After listening, you'll feel confident that you've addressed all aspects of your experience, leaving no important information unexplored.
Stop being passive in your interviews and start taking control and really make it a two-way conversation.
Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
35min
August 28, 2023 Episode 45 - Career Clinic Q&A
In the final of our Career Clinic summer mini series, we discuss two more career conundrums; what to do when you're getting dragged in to support when colleagues are on the receiving end of toxic behaviour at work.
And how to handle it if you're told you're being put onto a performance improvement plan during your probation period
Related Episode Links
How to create boundaries at work
The dangers of trying to prove yourself
Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
23min
August 21, 2023 Episode 44 - Career Clinic: Management Dilemmas
Continuing our Career Clinic series, this week we're responding to two questions about managing a team
First up, what to do when you take over a team that's been neglected or undervalued? Turning things around when morale is low for some or all of the individuals in your team doesn't have to be complicated and we discuss the first steps
Next, we've got the nightmare scenario where (despite your best efforts and support) one of your team isn't performing and you come to the conclusion they aren't going to make it. It can feel horrible, especially the first time and we talk about how to handle those feelings without them derailing you
Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
25min
August 14, 2023 Episode 43 - Career Clinic: Managing Personality Clashes and Dealing with Annoying Colleagues.
Welcome to the latest installment of our Career Clinic series. In this week's edition, we discuss two key areas: navigating personality conflicts with your boss and effectively managing colleagues who compete for the spotlight.
To kick things off, we provide insights into successfully overcoming personality clashes with your manager. We explore constructive approaches to mend the relationship and set it on a positive course once again.
Additionally, we shed light on the art of handling colleagues who consistently seek to overshadow your accomplishments. We emphasise the significance of staying focused on your own path and offer strategies to navigate such situations.
Useful Links
The Feedback Episode:
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
23min

FAQs about Career & Leadership Real Talk:

How many episodes does Career & Leadership Real Talk have?

The podcast currently has 143 episodes available.

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