Career & Leadership Real Talk

By Pamela Langan & Jacqui Jagger

Welcome to Career & Leadership Real Talk; a weekly podcast full of guidance and advice for ambitious managers who are ready to take ownership of their career.

It’s hosted by Pamela Langan, a job... more

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FAQs about Career & Leadership Real Talk:

How many episodes does Career & Leadership Real Talk have?

The podcast currently has 156 episodes available.

Career & Leadership Real Talk episodes:

November 06, 2023Ep 55 - Managing Redundancies with Empathy: Tips for Line Managers
As an ambitious manager, at some point in your career it's likely you'll be involved in managing people at risk of redundancy. You might be at risk yourself.
It's not an easy situation to face, so in this episode we're sharing our experiences of having been there and giving our tips for what to do and what to avoid doing
Key points from this episode
Why empathy matters during redundancy situations
The balance between supporting others and looking after yourself
How an understanding of the change curve can help
Practical approaches to support colleagues at risk
The value of external support

Useful Links
Episode link - Delivering bad news well
Episode link - The Balancing Act: Prioritising Strategic and Operational Workload
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
31min
October 30, 2023Ep 54 - The Balancing Act: Prioritising Strategic and Operational Workload
If you struggle to get to the strategic stuff you want to work on because the operational workload you're facing is getting in the way, the traditional urgent / important matrix is probably not cutting it
In this week's episode we explore a simple alternative that can make a big difference when it comes to getting strategic work ticked off
Key points from this episode
The drawbacks of the Important / Urgent matrix for prioritisation
The Effort / Impact matrix as an alternative framework
Prioritising when you're new into role
A practical exercise when you need to gain some momentum with progress on strategic work
Prioritising team workload

Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
34min
October 23, 2023Episode 53 - What's Your Leadership Style?
How do you define your leadership style? Do you use labels from one of the numerous frameworks out there or is it something different? We've seen people wrangle with this question both in interviews and for themselves so in this week's episode we're sharing our take
Key points from this episode
Why labels and frameworks don't hit the mark
Leadership style vs leadership approach
The question to ask yourself first if you want to develop your leadership
Talking about your leadership style in job interviews

Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
29min
October 16, 2023Episode 52 - Building Resilience in Leadership - Manage Your Energy, Not Your Time
Being busy is the norm for ambitious managers and leaders, and it's often stressful trying to cope with it. Which tests your resilience and potentially puts you at risk of moving along the path towards burnout
You probably know all the tips and tricks about how to manage your time better. But what are you supposed to do when you're doing all of that but the stress keeps building? In this week's episode we explore how you can look at energy management rather than time management and the difference it can make when you do
Key points from this episode
Defining resilience
The difference between managing energy and time
The four dimensions of energy management

Useful Links
The Harvard Business Review Article on Managing Energy
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
33min
October 09, 2023Episode 51 - 5 Mistakes to Avoid When Writing Your CV
Writing a CV can feel tough - the temptation is to take the one you used when you started your current role, add that role on and hope it's good enough to get you the next role.
But taking the time to understand what recruiters and hiring managers are looking for can make a massive difference to helping your CV stand out when you're in job search mode
In this episode we share the most common mistakes we see when running our CV workshops or working with 1:1 career coaching clients
Key points from this episode
What the job of a CV is and what it isn't
Insights into how sure your CV stands out for the right reasons
How far should you go back with your work experience on your CV?
What do you need to think about to make sure your CV passes Applicant Tracking Systems checks?
Should you use AI tools when writing your CV?
How to write your summary section
How to get the bullet points right

Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
30min
October 02, 2023Episode 50 - Building Trust: The Key to Managing a New Team
If you're taking over a new team, building trust is a crucial part of making sure you can ensure it is able to deliver. If team members don't trust you, or don't trust each other, performance is going to suffer
In this episode we discuss the different levels of trust and some of the key strategies you can use to build trust quickly and intentionally rather than leaving it to chance
Key points from this episode
Different levels of trust and why they matter
The first steps to take to build trust with a new team
Using 1:1s and team meetings as opportunities to build trust
Should trust be given or earned?
Why things going wrong can help to build trust

Useful Links
Episode Link: Your First 90 Days
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
32min
September 25, 2023Episode 49 - Safeguarding Against Burnout: Recognising the Warning Signs
Burnout is becoming more and more common for ambitious leaders. All too often, by the time you realise what's going on, it's progressed to the point where it's having a significant impact on mental health
In this episode we explore the stages of burnout, how it progresses and the warning signs to watch out for in yourself or others
Key points from this episode
Defining what burnout is
The 12 stages of burnout
Recognising the signs in yourself and in others
First steps to take if you realise you're at risk

Useful Links
Article on the 12 stages of burnout
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
32min
September 18, 2023Episode 48 - The Art of Effective Delegation
Delegation can be easier said than done when you're in a leadership role. In this episode we discuss some of the barriers to effective delegation and share our tips for doing it well
Key Points From This Episode
The difference between delegation and abdication
Four key barriers to effective delegation
The importance of knowing your team's strengths
Choosing the right person to delegate to
What to do if delegation doesn't go well

Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour

Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
31min
September 11, 2023Episode 47 - Mastering Challenging Conversations with Radical Candor
One of the most commonly requested sessions for leadership development is around challenging conversations. How to have them rather than duck out of them, and how to handle the balance of delivering a tough message while still being a nice person
Radical Candor is our favourite framework for this and in this episode we share an outline of what it is and how you can use it as an ambitious manager or leader
Key points from this episode
A summary of the Radical Candor framework
The importance of role modelling receiving feedback
Discussing whether you can be friends with team members and how it impacts on challenging conversations
Why it's doing your team a disservice not to have candid conversations

Useful Links
Kim Scott Explains the Radical Candor framework in this YouTube clip
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
26min
September 04, 2023 Episode 46 - Questions to ask a potential employer at Interview
In this week's episode, we're discussing how to ask better questions during interviews. We know that some people struggle with what to ask to understand the job better and show genuine interest in the role.
We'll provide you with simple yet effective questions to make your interviews more successful. After listening, you'll feel confident that you've addressed all aspects of your experience, leaving no important information unexplored.
Stop being passive in your interviews and start taking control and really make it a two-way conversation.
Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Follow Jacqui on TikTok: https://www.tiktok.com/@practicalleadershipcoach
The Career & Leadership Real Talk website
Interested in working with us?
Book a virtual cuppa with Jacqui to talk leadership development, ongoing 1:1 coaching packages or consulting
Book a one off Practical Leadership Power Hour
Enjoyed this Episode?
If you enjoyed this episode, please take the time to rate and review it on Apple Podcasts or Spotify
Make sure you're first to hear about new episodes, along with bonus content and free career and leadership tips by signing up on the Career & Leadership Real Talk website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent.
And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon.
Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui
Use the code PODCAST to get your first month for £1
https://www.pamelalangan.com/catalystcareerclub
...more
35min

FAQs about Career & Leadership Real Talk:

How many episodes does Career & Leadership Real Talk have?

The podcast currently has 156 episodes available.

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