The Dr. Josh Axe Show

Carnivore vs. Vegan: Which Diet Really Saves the Planet? | Dr. Paul Saladino

Listen Later

Join Dr. Josh Axe as he interviews Dr. Paul Saladino, a double board-certified MD and founder of Heart & Soil, who challenges conventional wisdom about diet and chronic illness. In this eye-opening episode, these two experts dive deep into controversial topics that could revolutionize your approach to health.


They discuss: 


  • How modern medicine often fails to address the root causes of chronic diseases
  • The surprising environmental impact of veganism vs. carnivore diets
  • Do carnivores eat fruit and vegetables?
  • How to develop a growth mindset and challenge your own beliefs about nutrition
  • Recommendations for reversing autoimmune disease


    • Tune in to gain invaluable insights that could transform your understanding of optimal health. Whether you're a nutrition enthusiast or simply looking to improve your well-being, this episode will equip you with cutting-edge knowledge to make informed decisions about your diet and lifestyle.



    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Dr. Paul Saladino

    Instagram

    Twitter

    YouTube

    Tik-Tok


    ------ 


    0:00 Dr. Paul Saladino Background

    9:01 Are vegetables REALLY good for you

    16:45 Yin Vs. Yang Diet

    24:28 Incorporating Organ Meats in Diet

    30:32 Supplements & Vitamins

    35:50 Environmental Impacts of Vegan Vs. Carnivore Diet

    46:11 Should We Be Eating Fruit?

    58:35  Why Most Studies Are False

    1:02:54 Caloric Restriction & Fasting

    1:10:56  Is Cold Plunging Good For You?

    1:14:20 How to Deal With Criticism


    ------ 


    Links: 

    • Check out the Paul Saladino MD Podcast → https://www.paulsaladinomd.co/resources/podcasts 
    • Purchase Dr. Paul Saladino’s book, The Carnivore Code Book → https://www.paulsaladinomd.co/resource/the-carnivore-code 
    • Check out Dr. Paul Saladino’s grass-fed beef and organ meat sticks → https://lineageprovisions.com/
      • ...more
      View all episodesView all episodes
      Download on the App Store
      The Dr. Josh Axe ShowBy Dr. Josh Axe
      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      477 ratings

      More shows like The Dr. Josh Axe Show

      View all
      The Wellness Mama Podcast by Katie Wells

      The Wellness Mama Podcast

      3,939 Listeners

      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      373 Listeners

      The Cabral Concept by Dr. Stephen Cabral

      The Cabral Concept

      1,861 Listeners

      Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

      Wise Traditions

      2,254 Listeners

      The Genius Life by Max Lugavere

      The Genius Life

      4,833 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,199 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      1,749 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      722 Listeners

      Culture Apothecary with Alex Clark by Turning Point USA

      Culture Apothecary with Alex Clark

      11,494 Listeners

      Realfoodology by Courtney Swan

      Realfoodology

      1,423 Listeners

      The Art of Being Well by Dear Media, Will Cole

      The Art of Being Well

      1,359 Listeners

      Just Ingredients by Just Ingredients

      Just Ingredients

      2,249 Listeners

      Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

      Red Pill Your Healthcast

      768 Listeners

      Grounded Wellness by Primally Pure by Primally Pure

      Grounded Wellness by Primally Pure

      96 Listeners