Age Like a Badass Mother

Carolyn Federman - Feeling Stuck? Could Joy and Gratitude Be the Key to Aging Well?


Listen Later

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.

The laughter is flowing in this conversation! Carolyn Federman founded the Charlie Cart Project, a mobile kitchen initiative to provide children with food education. She is the protégé of Alice Waters of the Edible Schoolyard Project. Lauren and Carolyn explore finding your passion, the complexities of aging, touching on how they feel physically and mentally as they grow older. They discuss the importance of physical activity and the challenges of news consumption in today's world and share valuable advice for aging well. They talk about how gratitude, especially in relationships, helps one to cultivate a meaningful life.

https://charliecart.org/

New Favorites for New Cooks: 50 Delicious Recipes for Kids to Make

If you want to get in touch with the show, email us at [email protected]; we'd love to hear from you!

Subscribe to the Age Like a Badass Mother YouTube Channel https://www.youtube.com/@agelikeabadassmother

Download Lauren's Free Cookbook, Cook Your Way to Health with Well Elephant https://wellelephant.com/

...more
View all episodesView all episodes
Download on the App Store

Age Like a Badass MotherBy Lauren Bernick

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

25 ratings


More shows like Age Like a Badass Mother

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

700 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

288 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,456 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

861 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,360 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

642 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,606 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,312 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,208 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

392 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

465 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,297 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

798 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

565 Listeners