This week, Cate & Ty unpack the emotional milestone of their last child being in school full-time. This leads into a passionate discussion about public school versus homeschooling, their personal reasons for their decision, and the societal biases that often come with these decisions. Cate & Ty also address the shocking comments Ty received after sharing his autism diagnosis. They discuss the dangers of ableism, the judgment surrounding mental health, and the importance of empathy in the face of hate. Lastly, on a lighter note, the house welcomes a new furry member into the family!

Thank you to our sponsors!

• Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
• Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A meetup of reality TV! Lindsie Chrisley drops by the show to catch up with Cate & Ty. Lindsie talks about how the Chrisley family life was before the cameras started rolling, the struggles of blending families and the effect it had on her during her marriage. Also, Lindsie opens up about her depression and how she was able to accept and get help during a time where she knew she couldn't do it by herself. (Originally aired 3/5/2025)

Thank you to our sponsors!

• Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
• Magic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his childhood and not knowing why he did what he did. Inspired by their daughter Vaeda, Ty shares the relief and sadness, but also clarity and understanding of his past which now he says he will use to parent differently.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty get vulnerable about their unexpected pet loss after their 16-year-old dog's passing, sharing the emotional toll and their belief in animal reincarnation. They also talk about the chaotic juggling with middle school orientation and birthday party planning. It gets wild when they read some listener secrets, exposing the most bizarre fetishes to infidelity and family cover-ups.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Cate & Ty as they sit down with Dr. Abby, a transracial adoptee, birth mother, and adoption-informed therapist. Dr. Abby breaks down the true meaning of informed consent in adoption, revealing the systemic issues and personal traumas often hidden beneath the surface. She also shares her personal journey, from her coerced relinquishment as a teenage birth mother to her own experience as an adoptee navigating identity and reunion.

For more information visit https://adoptingprivilege.com/

Thank you to our sponsors!

• Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
• Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off summer deals!
• Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prepare to have your mind blown as Cate & Ty sit down with Diana(@blackmarketbaby), an adoptee whose story only gets wilder and wilder. From uncovering the truth about her birth mother's "tiger king" lifestyle and essentially selling her children in the 80s, to navigating complex family dynamics and searching for her biological father, Diana shares her journey of identity and finding her truth in a world that often paints a pretty picture of adoption.

Thank you to our sponsors!

• Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
• EveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.
• Magic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Camping, kids, and the Trad Wife! Cate & Ty share candid stories from their recent spontaneous camping trip – their first alone in years! From "mom guilt" moments and terrifying tales of lost children, Cate & Ty also discuss adulting woes, Mountain Dew-fueled childhood memories, and Ty discovers the Trad Wife debate and a video that had him going down a rabbit hole.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The internet can be a dark place and, as veteran social media users, Cate & Ty share their thoughts on the rampant spread of bullying, the issue with "snark pages", and the tragic stories of lives lost. We offer a heartfelt call to action for spreading kindness, fostering empathy, and supporting those who are struggling. 

988 Suicide & Crisis Lifeline

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's solo episode, Cate & Ty share their recent travel chaos, including a bank card hacking disaster in New York City. They also get real about the challenges of parenting and play "Couples" card game, revealing their communication styles, insecurities, and the surprising similarities that make their relationship work. And what's Tyler's hilarious, unwavering stance on feet fetishes? Let's find out!

Thank you to our sponsors!

• Magic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.
• Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off summer deals!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mirroring, attachment trauma, and the crucial need for "adoptee-focused" therapy. Amy sheds light on the crucial difference between "adoption competence" and truly "adoptee-focused" care, highlighting the mental health struggles faced by adoptees and birth parents, including the shockingly high rates of suicidal ideation. Discover how normalizing difficult adoption conversations can lead to profound healing for the entire adoption triad.

Thank you to our sponsors!

• Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
• EveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.
• ZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment today
• Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.