Here’s a run down of what we discussed in today’s episode:

• From Tabloids to TikTok: How Fame Has Changed Since the 2000s
• The Wildest Celebrity Diets We’ve Ever Heard Of
• Unhinged Hollywood: Real-Life Diet Culture Moments
• Ozempic Everywhere: How Weight Loss Meds Are Changing the Culture
• Bodies as Business Cards: Facing Beauty Pressures Today
• Raising Confident Kids in a Culture Obsessed with Looks
• Ozempic Talk: Open Secret or Still a Celebrity Taboo?
• Should Celebs Share Surgery Details? A Mom’s Take
• “Mom, What Happened to Her Face?”: When Kids Start Noticing
• Comparison vs. Self-Connection: Navigating Beauty in the Age of Influence
   

Check in with today’s amazing guest: Jessi Cruickshank

• Website: jessicruickshank.com
• Podcast: Phone A Friend
• Instagram:@jessicruickshank
• Facebook Series: newmomwhodis.com

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

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👉 Pre-order today and submit your proof of purchase to receive a FREE HCC Holiday Survival Guide here.

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Pre-order The Hunger Crushing Combo Method by Jan 12 and receive a FREE HCC Holiday Survival E-Book. Redeem your freebie here: Hachette Book Group
 

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📚 Goodreads Giveaway (Now – Jan 11)

😃 American friends! Goodreads is giving away 20 FREE copies of The Hunger Crushing Combo Method.

Enter here: Goodreads Giveaway 

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🇨🇦 Canadian Giveaway (Dec 22 – Jan 11)

Canadians, it’s your turn! We’re giving away 20 FREE copies of The Hunger Crushing Combo Method.

To enter:

• Create a Goodreads account (so you can leave a review later!)
• Follow @abbeyskitchen on Instagram, TikTok, and YouTube
• Share a photo of your favorite Hunger Crushing Combo on Instagram
• Tag @abbeyskitchen and use #HungerCrushingComboMethod
• Winners will be contacted via Instagram DMs

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