WHOOP Podcast

CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations


Listen Later

Willy Walker turned his company, Walker & Dunlop, into a force in the commercial real estate world. When he took the family business over in 2003, it was valued at $25 million. Now, Walker & Dunlop is worth well over $3 billion and has been public for over a decade. He joins the WHOOP Podcast to share his thoughts on balance, gratitude, and mental well-being. Willy is candid about his experiences and what he’s learned along the way to become the best version of himself. Willy discusses, growing his business (2:44), separating your personal life from your professional life (7:34), using WHOOP (15:20), running marathons (17:21), injuries and the toll they take on your body (22:38), measuring the impact of alcohol (27:30), the importance of family (38:33), understanding anger (40:30), accountability (43:03).

Support the show

Follow WHOOP:

Sign up for WHOOP Advanced Labs

Trial WHOOP for Free

www.whoop.com

Instagram

TikTok

YouTube

X

Facebook

LinkedIn

Follow Will Ahmed:

Instagram

X

LinkedIn

Follow Kristen Holmes:

Instagram

LinkedIn

Follow Emily Capodilupo:

LinkedIn

...more
View all episodesView all episodes
Download on the App Store

WHOOP PodcastBy WHOOP

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

636 ratings


More shows like WHOOP Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,221 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,595 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,907 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,545 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,223 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,038 Listeners

The CrossFit Podcast by CrossFit LLC

The CrossFit Podcast

672 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,448 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

505 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,562 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

441 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,491 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,757 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,146 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,188 Listeners