In this Chakra Chat I talk to Somatic Meditation teacher Neil McKinlay. Neil has so much value to add to our meditation practice - we had a lovely conversation. He opened up about the experiences that he had within a Tibetan Buddhist meditation community where the power balance was askew. So we discussed recovering from trauma, how meditation has shaped his life and so many wonderful tips on developing our own meditation practice.

Enjoy!

Special announcement! I have recently added new products to my website – a new format of the course, the opportunity to book a one to one session with me, and of course everyones favourite product, the chakra readings are still there. But here is the exciting part – I have created a discount code especially for you, my much loved podcast listeners. Simply use the code CHAKRAWAY20 in the coupon code box at check out and get 20% of any of the products! This won’t be forever so please make the most of it whilst it’s there! Simple search for the shop on chakra-way.com

Whilst you are there please check out the Free Resources page too – yoga sessions, a bonus meditation and free access to my Pranayama workshop.

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