Todays episode is a little bonus that I am gifting you for the beginning of the year! Amanda is so generous with useful and interesting wisdom that I can think of no better way to start the year. As a Kinesiologist she works to integrate our mind, body and spirit in a wonderfully practical and accessible way. Our approaches, whilst different, align at so many levels.

We centre this talk around learning to trust your intuition - what does that feel like? How do we access it? And all the bits a pieces around the edges of our intuition that will help guide us through healing from trauma, learning to love ourselves and generally getting back to our inner strength.

Amanda can be found at amandakate.com.au and her book "Messy. Divine. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence." sounds like it should be on school curriculums! Its the kind of honest, helpful and digestible book that we all need.

I hope you enjoy this episode!

Special announcement! I have recently added new products to my website – a new format of the course, the opportunity to book a one to one session with me, and of course everyones favourite product, the chakra readings are still there. But here is the exciting part – I have created a discount code especially for you, my much loved podcast listeners. Simply use the code CHAKRAWAY20 in the coupon code box at check out and get 20% of any of the products! This won’t be forever so please make the most of it whilst it’s there! Simple search for the shop on chakra-way.com

Whilst you are there please check out the Free Resources page too – yoga sessions, a bonus meditation and free access to my Pranayama workshop.

Much love

Rosanne xx

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