I make no apology for there being no meditation today! This conversation requires your attention - and it may be a game changer for you... I feel this is one of the most important podcasts that I have put out simply because the technique introduced here can be so transformational. I have personally felt the effects of this work and benefitted - and I want to share this extraordinary gift with you.

Today I am talking with Clare Jackson who is a practitioner of Non-Personal Awareness or NPA. This extraordinary modality is so simple and elegant in its form. After you have listened, please come back to the show notes to make note of the protocol below.

To contact Clare please visit her website by clicking the link here. You will find all the other links that you may need on her site. 

If you would like to find out more, you can book a free call with Clare using this link https://calendly.com/clare-jackson/15-minute-clarity-call

If you would like to buy the NPA basic training, please follow this link for a 25% discount off the website price https://www.thenpaacademy.com/a/6155/JPcA2sXo

Here's how to self-facilitate the Non-Personal Awareness ( NPA ) Process…

 Simply ask “What am I experiencing that I would like to allow to pass?”

Allow yourself to answer ( speak out loud/into a voice recorder or let the answer come through on paper/text device )

Notice which word or phrase stands out the most, and insert it into the spaces in the sentences below:

This ______
This energy of ______
This pure energy of  ______ is not personal
This pure energy of  ______ is not personal
This pure energy of  ______ is not personal
And I am willing to experience it.

© Joel Young 2007 

Speak the words out loud, staying present to your experience. Close your eyes. Notice and allow any emotion, thought, image, sensation, or impulse to move. Give yourself time to simply BE with your experience ( typically 2 to 10 mins ), until you feel your eyes are ready to open, and / or a sense of natural completion. 

Good luck! And PLEASE send me feedback on this! I am so keen to hear what you make of this process.

Much love
Rosanne xx

 

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