Clint Callahan is a therapist, social worker, EDMR practictioner and has developed "Small changes, Big Impact" to help people make a 1% daily change in their lives. We talk about EMDR, about how small changes can make a big impact and what those small changes might look like. We also discuss what it means to be a "people pleaser" and how to break the cycle of this behaviour.

If you would like to get in touch with Clint you can do so at https://www.smallchangesbigimpact.net/

Much love

Rosanne

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