In this episode of my chakra chat series, I am talking to Tom Cronin, meditation teacher, film maker, author, public speaker, and coach. Tom has a huge following and is wildly successful in teaching meditation though online courses, retreats, and through working with corporations around the world.

It was really interesting the discuss mediation techniques, the science behind why meditation works and lots more!

Please click on the links to Tom's free book, his website and "The Portal" film.

As always you can find all the details for my yoga classes, chakra course and free resources on my website!

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