Anita Nall Richesson swept the cycle (gold, silver, and bronze) at the 1992 Olympics. She is an Elite member of the ISHOF and has spent three NFL seasons as a Nutrition Consultant. Challenged by a series of “mystery illnesses” following the 1992 Olympics, Anita rediscovered her health through food. 

After working with top-tier high-performers like athletes and corporate executives for 12 years, Anita founded Champion Power Programs, where she teaches and coaches other high-performers on how to reach and stay at the top of their game using her signature Power Plate Formula® and other strategies for sustained health and success.

We discuss

• Eating for sports and competition

• How to eat once you stop training

• Supporting student-athletes with an optimal diet

• Finding out how to eat for your body 

• The Power Plate Formula

• Holiday eating tips

• Favorite healthy recipes

Learn more about Anita Nall Richesson visit https://championpowered.com

Website: Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

Sponsor: Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

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