On today's episode I have the pleasure of interviewing mindset coach, yoga instructor and wellness blogger, Samantha Smith. We discuss Samantha's how journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Spain where she currently resides. We also unpack how to make mindfulness work for you and why you are not the thoughts that live in your head. Now, through her podcast Make Shift Happen she helps women all over the world eradicate their limiting beliefs, improve their relationship with money, and manifest their dreams by empowering them with elite mindset tools and powerful daily rituals. To stay connected with Samantha check out her blog and Instagram where she shares her candid daily experiences along with some of her favorite healthy-living tips and expert mindset hacks. Through these platforms she hopes to help others find simple ways to make positive changes as well as inspire them to try new things, take care of their bodies and minds, and love themselves a little more each day.  

Don’t forget I am offering the Relationship Series Masterclass in October and limited spots are available so sign up today! https://coachable.lpages.co/relationship-the-masterclass/

If you can’t make all of the sessions live you will be provided with the recordings, so don’t let that stop you!

Session 1: Relationship to Self - October 7, 2020 at 6pm EST

• Owning Your Story Exercise 
• Connect to Your Inner Child Tool 
• Body As The Healer 
• Heart Opening Exercises 
• Self Love and Personal Empowerment

Session 2: Relationship to Other* - October 14, 2020 at 6pm EST

• Projection Work 
• Attachment Styles
• Forming Agreements with People
• Knowing Who Can Meet Your Needs 
• Boundaries
• Expiration Date on Relationships

Session 3: Relationship to the Divine - October 21, 2020 at 6pm EST

• Make Spirituality Tangible 
• Changing Perspective 
• Forgiveness Tool 
• Process of Surrender 

Connect with me on Tiktok and Instagram - @Coachtorigordon