Changeable Podcast

Amanda Dorolek recently came across this podcast and my books and videos. To say that things are opening up for her is a massive understatement. She’s watching old beliefs and identities fall away. Her relationships are beginning to transform. How she sees anything and everything is changing. Although Amanda is no doubt in the beginnings of

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Surprise! It’s a bonus episode! This episode is a playback of a webinar I held this week about having a totally new, fresh experience of the holidays.I talk about thriving through this holiday season, not weighed down by over-eating, over-drinking, or over-spending habits that you’ll try to compensate for in January; stress, pressure, people-pleasing, and other

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Birds don’t know how to fly or build a nest. They just fly and build nests. And we don’t know how to make it through life, make decisions, take action, feel better, learn new things, or change. Those things just happen.When we think we need to know how, we’re missing the fact that life lives

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Kjersti experienced a range of chronic pain conditions from the age of 11. From headaches to ulcers to pelvic issues, her pain morphed and changed, often showing up in new ways. Kjersti tried many things to help alleviate her pain, but it was really when she began diving into the New Paradigm that she began really

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In this episode, I share three examples of people who were suffering, to varying degrees, because they were carrying the past around without realizing it.  You’ll hear about someone who was positive that lockdown created the anxiety he feels today.You’ll hear about someone who wanted to know how The Little School of Big Change might

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What if the concepts we call ‘choice’ and ‘regret’ have nothing to do with what actually happens in life? What if life lives us, and thought arises talking about intention, control, and a “you” who has intention and control…and that’s what’s happening when we say we made a choice?Likewise, what if regret is simply a

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Jenny Roberts has been working with parents and their children (but really just the parents) for decades. Jenny lives in Australia and worked with parents who were feeling completely overwhelmed and hopeless throughout Australia and all over the world. She’d move in with families who were at the end of their rope, dealing with children

The post EP172: Jenny Roberts: Less is Unbelievably More in Parenting appeared first on Dr. Amy Johnson.

In this episode, I share a practice I’ve been playing with. It’s a deep investigation into the actual experience of thought. It’s me asking “what is this thought thing, really?”It’s me walking right up to a thought and looking at it. Feeling it. Moving closer. Are there images, sounds, or other sensory reflections I find? Are

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