Hormonal imbalances are at epidemic levels....yet as a society, we are not talking about it. We plan to change that through our series talking to real women about their hormonal journeys.

This week Brittany opens up about her challenges with PCOS Polycystic Ovarian Syndrome, infertility and how she managed to overcome her challenges from her diagnosis preconception, conception, birth, all the way to postpartum and breastfeeding.

The story is filled with rich information about how homeopathic herbs such as Withania, Valerian and Chaste Tree / Chaste Berry supported her along her path.

We hope that there are some take aways in this story to guide and inspire other women to take their health back in to their own hands and seek the right guidance. To also trust themselves to do the work, to heal naturally and holistically. It is not necessarily the easier path, managing your hormones can be filled with a lot of emotions and hard work around diet, lifestyle and your headspace, but it is an empowering journey learning about yourself, your body and being responsible for your path to wellness and this story shares just that.

We hope you enjoy this episode and would love to hear from you in the comments below.

For more information please visit www.happyhealthyyou.com.au and complete our free online assessment to get started with our approach.

Nicole shares her amazing story of how she has learned to manage her hormonal health.

She goes through her teen years to twenties struggling with symptoms with little support and guidance, using oral contraceptives to try and aid her which only brought on more mood swings as it does for many women.

We speak through the difficulties of trying to conceive twice via clomid and IUI with a devastating miscarriage and eventually alternative support including Asian Acupuncture which aided her falling pregnant with her second child.

She now has control over her life again with natural supplements and a better understanding of her body and what it needs.

It is an inspiring story and will motivate anyone who watches the podcast to start to make the changes needed to take back control of their hormonal health.

For more information please visit www.happyhealthyyou.com.au and complete our free online assessment to get started with our approach.

Learn how your body actually transitions through perimenopause, menopause and beyond. Discover the real physiological process behind this natural journey all women take, how to support your body and lead a symptom free transition. For more information visit our website at www.happyhealthyyou.com

Learn how your hormones affect mood and the importance if balanced hormones in a happy life. 

Discover why people may struggle to lose weight despite doing all the right things. You may have a common blocking to losing and maintaining a healthy weight.