What usually comes to mind when you think of menopause?

For most, it may be hot flashes, migraines, irritability - all the symptoms that are definitely undesirable. In fact, according to Femmar's study, 75% of women couldn't work properly for 8 days a month because of their symptoms, and only 20% of them take their time off work. Women are also overtaken by their cravings due to their lack of nutrients during PMS - there is the lack of nutrients like magnesium, B vitamins, so your blood glucose are all over the place

Today, we're changing the stage of menopause as a vibrant midlife journey by providing natural solutions as Dr. Stephanie Nielsen converses with Maryon Stewart, a world-renowned healthcare expert, author, television host, and founder of Femmar. Maryon is referred to as the Pioneer of the Natural Menopause Movement. Over the last 29 years she has helped tens of thousands of women all around the world overcome PMS and menopause symptoms, reclaiming their wellbeing. Using her years of knowledge and expertise, she coaches women in understanding the information, tools and techniques needed to get well, to the point that they are able to be completely symptom- free. 


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Femmar’s program was developed using the very latest medical, scientific and nutritional research. Femmar's research-based program has successfully helped thousands of women from all around the world. 

The Femmar Program helps women build a healthier midlife by providing natural menopause solutions that focus on four key areas: 

• Nutrition 
• Exercise 
• Supplementation 
• Formal Relaxation 

If you wish to learn more about Femmar, you may do so through this link: https://www.femmar.com/
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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
• Dr. Stephanie Nielsen's website https://www.wishinguwellness.com/

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Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
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Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG

Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.