Charisma Quotient: Build Confidence, Make Connections and Find Love

Feeling secure when it comes to dating after divorce is easier said than done, especially when it has been a while. Listen in this week as Kim interviews Intimacy Expert, Allana Pratt who shares her journey about learning to embrace her sensuality fully after divorce. This candid and real conversation is all about how you can successfully make the transition, as Allana says, from devastated to delicious! Allana discloses how she had to fall in love with masculine energy again, especially after she felt so disconnected from men. This lively discussion is full of juicy, fun and sexy tips on how to get back in touch with your playful, feminine side. Kim and Allana talk about the pitfalls and benefits of dating " unavailable" men as a necessary phase. This episode is an uplifting and lighthearted take on owning your confidence, embracing your flirtatious side, and getting curious! Get inspired to be bold and creative this week and let your ferocity shine! If you need a push to rediscover your sexy confidence after divorce, take the opportunity to learn more about Kim's new transformative Love Makeover Bootcamp in Florida this April. Click here to learn more: https://bl394-2e7bd4.pages.infusionsoft.net/

Women's body confidence has become a global issue. Women around the world, and especially in the US, UK, and Australia have reported that low body-esteem has prevented them from making moves in their love lives and career, big and small. This week, you'll hear Kim's live coaching call with Madison, who wants to feel vibrant and confident flirting with guys. Madison is a young singer, just starting to kick off her career. While she's fully secure hanging out with men as friends, when it comes to making a romantic or intimate connection, she struggles with feeling shame around potential rejection. Madison shares some family dynamics that have influenced her body image gremlins and Kim talks her through how to get rid of those old tapes playing on repeat. Kim gives Madison some tangible tips on how to access the "Rockstar" part of her before dates, that naturally comes out when she's performing on stage. This conversation is so uplifting, it will encourage you to access your inner rockstar and show up as your most sexy and confident self! If Madison's call resonates with you, and you want to begin working to find your sexy confidence, take the opportunity to learn more about Kim's new Love Makeover Bootcamp & Retreat in Florida this April. But act now…spots to this small group will go fast! Click here to learn more: https://bl394-2e7bd4.pages.infusionsoft.net/

Kim's back with another episode of What Would Kim Do? It's the segment where Kim answers your questions with concrete advice based on what she would do in your situation. This week, we're starting off with a classic gripe most women on the dating scene have, "Where can I find quality men?". And if you've been listening to the show, Kim's answer won't shock you but she does reveal the surprising story of how (and most importantly where) she met HER boyfriend of 5 years. If you struggle with feeling anxious or nervous in your dating life, Kim shares some simple tips on how to get out of your head and into a conversation. She will teach you the 3 phases of conversation and gives you tips in making more meaningful connections no matter how introverted or shy you feel. This episode is all about how you can encourage yourself to open up, get curious and get interested in other people both online and off! Remember, in order to attract new and different people or change the quality of conversation you're having on dates, you need to change up your approach! If you're getting curious about how you can make some powerful changes with sticking power, your opportunity is here! Kim is hosting a new exclusive Love Makeover Bootcamp & Retreat in Florida this April. But act now…spots to this small group will go fast! Inquire here for more information: https://bl394-2e7bd4.pages.infusionsoft.net/.

Do you find yourself feeling guilty for taking care of yourself instead of others? Are you hesitant to set boundaries or ask for help when you really need it? This week, Kim coaches Jessica, a stay-at-home mom who wants to branch out and find her purpose outside of being a badass mom without guilt! Kim talks through a bit of scientific research that shows women are more likely than men to take care of everyone and everything -- and feel guilty if they don't! Jessica openly shares a story about her upbringing where she didn't get the attention she needed so she poured her energy into putting others first to feel validated. Kim dives into how Jessica can set some clear, healthy boundaries and set up a few simple systems that will allow her to take some much needed time for herself and not feel beholden to her role as a mom at all times. These lessons can apply to you whether you're a parent like Jessica or you often find yourself in the caretaker role in your romantic relationships. The more you run to meet the expectations of others without setting boundaries for yourself, the more you leave yourself open to being pushed to your breaking point and feeling depleted. This episode focuses on real, tangible tips to help you find your voice and rediscover your power to live your life on your own terms! And in the end, you will feel heard, respected and cared for. If this conversation speaks to you and you're interested in learning how you can prioritize self-care in 2019, sign up for a free breakthrough call with Kim right here: https://meetme.so/kimbreakthrough. One conversation could set you on a whole new path! Take action today. Charisma Quotient Podcast, hosted by: Kimberly Seltzer.

Have you set a big goal this year to meet your soulmate? Are you already feeling completely overwhelmed by that lofty promise to yourself? This week, Kim breaks down all your bad dating habits and addictions and gives you the tools to crush those habits this year. In order to make real connections, find love and eventually meet your soulmate, you'll have to break down that big goal into smaller pieces so you can accomplish what you set out to. Maybe you're spending all your time scrolling through Tinder, Bumble and Hinge and you're not actually engaging with people in the real world. Or, perhaps your stuck blaming others for your dating misfortunes instead of looking at what you can do to get a better outcome. Listen as Kim breaks down the top 5 bad dating habits people tend to have and important tips on how to break them. If you're spending endless time and energy with meaningless dates and relationships that don't yield the results you want, make sure you listen to this episode. The beginning of a new year is a perfect time to take stock of what you want, what you deserve and set real boundaries to ensure that you never accept less than you're worth. If this episode resonates with you and you see yourself and your habits in these examples, take the first step to make an active change this year and give Kim a call. You can schedule a FREE 30-minute breakthrough session with her personally right now by clicking this link: https://meetme.so/kimbreakthrough. You've got nothing to lose and everything to gain!

Come out of your shell this holiday season to meet someone special! This week Kim talks about how to add some sparkle to your holiday wardrobe and turn up the volume on your flirt game. During this time of year, there's a holiday party or event every other day, so accept every invitation you get or, throw your own event and get out of your comfort zone. The holidays don't have to induce dread! Shake it up this season and pull out these tips and tricks to make a new connection.

How do you believe in yourself when you've been told your whole life that you are not worth believing in? How do you get rid of those old, pesky messages that tell you you're not worth it? This week, Kim coaches Myra live on this episode. She is interested in building and strengthening her self worth and self-esteem. Myra opens up right away and shares her family history of emotional, sexual and physical abuse and how that has affected her relationship with herself and others. Kim talks her through how that history has diminished Myra's confidence and self-image, or what Kim calls her "old tapes." Kim talks her through some practical tips about how to quiet the voices in her head that tell her she's not good enough and to start looking at the positive accomplishments she's made in her family, her career and her life to give the evidence of her leadership abilities. You'll also hear tools you can implement to become a warrior and push through those voices to make you stronger so that you can strengthen your self esteem muscle. If you're like Myra and you've struggled with your self-confidence, this candid conversation will lift you up and give you the tools you need to start building your self-esteem and improving your relationships. It's never too late to begin working on loving yourself! And if you want to have a breakthrough just like Myra and learn to give yourself the credit you deserve, sign up for a FREE breakthrough session with Kim here: https://meetme.so/kimbreakthrough

This week, Kim's back with another episode of, What Would Kim Do? On this segment, Kim answers your questions by telling you what you should do in your situation. Kim starts by tackling the age-old question, why does it feel like all guys on online dating sites are only interested in sex? Of course, there are guys out there only interested in one thing, but if you're looking for a more serious relationship Kim challenges you to take inventory of what you're putting out there to see if you can change your results. And if most of your dating activity is through dating apps or Instagram, Kim shares what to say to transcend that online bubble and what to say to move the conversation from the online world to the real world. Next, this episode goes into how to check your confidence levels at different stages of a relationship -- with others and with yourself. Whether you're worried about gaining the confidence to strike up a conversation with someone new, sharing your feelings for the first time, or being able to look at yourself in the mirror and feel sexy, doing some personal work on your self-esteem is a great idea! This episode is packed with action steps you can take today to improve your self-esteem, decrease your anxiety around dating and relationships and improving your body image. If you want your question to be featured on a future episode, send them to Kim via direct Facebook message @SeltzerKimberly and while you're at it, join her private Facebook group Love Makeover Insiders for women committed to transforming their lives from the outside in! https://bit.ly/2Ee3sPL