While Ellie is off celebrating her big 30th birthday, Charleen is in the hot seat to answer all of your burning questions!

We hear all of Charleen's top beauty tips and products at the moment, why she would never judge someone for wearing running shoes on a date and how she may be on the edge of going all 'Eat, Pray, Love' on us,

Charleen has also got some wise words for anyone feeling like they're falling behind in life, along with some of YOUR advice in Phone A Friend for a listener who feels like him and his girlfriend may be on different paths.

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Thank you to Coca Cola for sponsoring this episode!