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Charlène is a former London lawyer who transformed her career from corporate business centric living to health centric living and now specialises in mind-body health optimisation and corporate executive health coaching. Her clients include CEOs, executives and partners from some of the world's top law firms, FinTech companies and wellness brands from the UK, US and across Europe.

She supports them with nutrition, meditation, biohacking, breathwork and corporate wellness programmes so that they can have it all - a healthy personal life and work life.

The Comfort Crisis Book

Australia's oldest man Sky News Article

Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human

Connect with Charlène Gisèle below;

Charlène Gisèle Instagram

Charlène Gisèle Website

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.