Chasing Trails Podcast

In this episode of the Chasing Trails podcast, hosts Brandon and Geoff reconnect after a brief hiatus. This week the boys slide into the topic of winter running. They talk about some of the best tips and tricks to ensure a safe and enjoyable running experience during the winter months.

In this conversation, Lee Murphy shares his experiences and insights from his recent participation with Team Canada in the World Team Backyard Ultra Championships. He discusses his training regimen, the dynamics of Team Canada, and the unique format of backyard ultras. Lee reflects on his motivations, the challenges of ultra running, and the supportive atmosphere of the event, providing listeners with a comprehensive understanding of the sport and his personal journey. Additionally, he highlights the support he receives from the running community, which motivates him to push his limits and achieve his goals.

In the first of what we hope will be many episodes in our Long Run Trail series where, Brandon sits down with trail runners Dawson Mossman, Brian Demmings, and Tim McDonough to discuss in a longer format than normal their recent ultra racing experiences. They delve into the challenges and triumphs of the Swiss Peaks 360 and Tour de Geants races, exploring the physical and mental demands of ultra running. The conversation highlights the camaraderie among runners, the beauty of the landscapes they traverse, and the unique psychological experiences that come with endurance racing, including hallucinations and the perception of time. The conversation also touches on the lessons learned from their experiences and offers advice for those considering similar challenges.

In this conversation, Brandon and Geoff welcome Leah Alexander and Adam Wilkins from Explore Lorneville, who share their experiences with trail running and the development of a popular trail system in Saint John New Brunswick. They discuss their personal journeys into running, the challenges of maintaining trails, and the importance of community involvement in preserving outdoor spaces. This conversation explores the journey of community engagement in trail building, the cultural shifts towards environmental stewardship, and the future of trail expansion in Lorneville. Leah and Adam discuss the importance of community involvement in maintaining and enhancing trails, the positive changes in local attitudes towards the environment, and special trail features like the Wind Phone that promote mental health and healing.

Summary

In this episode of the Chasing Trails podcast, Geoff and Brandon recap their Thanksgiving experiences, discuss the upcoming Backyard Ultra Championship, and reflect on the running community's support. They also review the documentary 'Running in Circles' and share their thoughts on food traditions, highlighting their Thanksgiving dinners and dessert preferences. The conversation emphasizes the importance of community, family, and the joy of sharing meals together.

In this engaging conversation, Brandon and Geoff host John and Deb Colicot, trail running enthusiasts and founders of the Wentworth Valley Trail Runners. They share their personal journeys into trail running, the founding of their race organization, and the experiences surrounding their popular Chiggy Ultra race. The discussion highlights the joys and challenges of trail running, the sense of community it fosters, and the couple's commitment to creating memorable race experiences for participants.

This week the boys share briefly a few life updates and what's up next for them. It's a quick episode today but full of heart.

In this engaging conversation, Alex Quinn shares his journey from participating in extreme challenges to creating a documentary that highlights mental health and suicide prevention. He reflects on his experiences with the 4x4x48 challenge, his first 100-mile race, and the emotional rollercoaster of premiering his documentary. Alex discusses the vulnerability of sharing personal stories, the impact of public speaking in schools, and his involvement in suicide prevention initiatives. He emphasizes the importance of community engagement and authenticity in inspiring others, while also looking forward to future events and projects.

With September being Suicide Prevention Month the boys wanted to sit down with Alex Quinn. In this engaging conversation, Alex shares his journey from participating in extreme challenges to creating a documentary that highlights mental health awareness and suicide prevention. He reflects on his experiences with the 4x4x48 challenge, his first 100-mile race, and the emotional rollercoaster of premiering his documentary. Alex discusses the vulnerability of sharing his personal story, the impact of public speaking at schools, and his involvement with suicide prevention initiatives. He emphasizes the importance of community engagement and the power of local inspiration in driving change. As he prepares for a significant event showcasing his documentary, Alex expresses gratitude for the support he has received and the hope that his story will resonate with others.

In this episode of the Chasing Trails podcast, hosts Brandon and Geoff reflect on their experiences at the 2024 version of Looney Loops. They discus the event's organization, weather conditions, and the community atmosphere. They share personal insights from their race experiences, including challenges faced and the importance of volunteers. The conversation highlights the camaraderie among runners and the excitement surrounding future races, particularly the upcoming Chiggy race.