Join us this week we continue to dive into the complexities of abusive relationships by exploring the often misunderstood concepts of overt and covert abuse. While overt abuse is more recognizable, covert abuse can be insidious and harder to detect, leaving victims feeling confused and isolated. We break down the different forms these abuses can take, how they manifest in relationships, and the long-term impacts they can have on a person’s emotional and mental well-being. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: [email protected] 

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

Healing Hearts Self-paced course: Written by Stephanie Hamby https://www.chooserecoveryservices.com/healing-hearts-sp/

a 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hyper-vigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

On the heels of our episode with Amie Woolsey, this week we dive into the complexities of abusive relationships by exploring the often misunderstood concepts of overt and covert abuse. While overt abuse is more recognizable, covert abuse can be insidious and harder to detect, leaving victims feeling confused and isolated. We break down the different forms these abuses can take, how they manifest in relationships, and the long-term impacts they can have on a person’s emotional and mental well-being. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: [email protected] 

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

Healing Hearts Self-paced course: Written by Stephanie Hamby https://www.chooserecoveryservices.com/healing-hearts-sp/

a 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hyper-vigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

In this powerful episode, we sit down with relationship expert Amie Woolsey to delve into the intricacies of toxic and abusive behaviors within relationships. Amie shares her deep insights and practical advice on recognizing these harmful patterns, understanding their roots, and taking steps to move out of these behaviors and protect yourself from abuse. 

If you would like to learn more about Amie or work with her, you can find her on Instagram, Facebook, and Tik Tok. You can learn more about her here: 

https://amiewoolsey.com/

https://www.chooserecoveryservices.com/team/#AmieWoolsey

If you would like to explore Brainspotting with Amie: https://amiewoolsey.com/brainspotting

If you would like to take her self-guided course called Should I Stay or Go: https://shouldistayorgo.amiewoolsey.com/

The links mentioned in this episode: 

Deconstructing Gaslighting with Sarah Morales

Hope Ray

Please join us at our upcoming Revive and Thrive: Betrayal Trauma Intensive in Spanish Fork, UT on August 21-24th! 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: [email protected] 

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

Healing Hearts Self-paced course: Written by Stephanie Hamby https://www.chooserecoveryservices.com/healing-hearts-sp/

a 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women

Road to Recovery

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Tune in to today’s Bonus Episode where Hali is joined by Alana Gordon who is the co-owner and Lead Therapist at Choose Recovery Services. Hear details about our upcoming Betrayal Trauma Intensive to be held in Spanish Fork, Utah on August 21-24, 2024. At this intensive you will be introduced to and given the opportunity to experience different somatic modalities to help you heal your body after experiencing betrayal trauma. We would love to have you join us and you can do that HERE. If you have questions, reach out to Vanessa at Choose Recovery Services at (702) 277-9145 or you can email Hali at [email protected] if you want to learn more or have questions that are not answered in this episode. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: [email protected] 

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

Healing Hearts Self-paced course: Written by Stephanie Hamby https://www.chooserecoveryservices.com/healing-hearts-sp/

a 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hyper-vigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Connect with Choose Recovery on Instagram

In this episode we dive into the markers of rebuilding trust after experiencing betrayal in your relationship. We explore the 5 A’s:  Acknowledgement, Amends, Acquiring Knowledge, Accountability, and Acceptance. Whether you’ve been betrayed or are seeking to rebuild trust, this episode offers valuable guidance and hope for the path to healing and renewed trust. `

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: [email protected] 

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

Healing Hearts Self-paced course: Written by Stephanie Hamby https://www.chooserecoveryservices.com/healing-hearts-sp/

A 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hyper-vigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie. 

Road to Recovery

Should I Stay or Should I Go?

Empowered Divorce Q&A

The Empowered Divorce Podcast

Connect with Choose Recovery on Instagram

In this episode, we delve into the concept of foreboding joy and how it affects couples on the journey of relational healing after betrayal. We explore why it’s often difficult to fully embrace happiness and joy after experiencing profound hurt, and we provide practical tips on how couples can work together to overcome these challenges and rebuild a foundation of trust and joy in their relationship. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: [email protected] 

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

Healing Hearts Self-paced course: Written by Stephanie Hamby https://www.chooserecoveryservices.com/healing-hearts-sp/

a 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie. 

Road to Recovery

Should I Stay or Should I Go?

Empowered Divorce Q&A

The Empowered Divorce Podcast

Connect with Choose Recovery on Instagram

In today’s episode we discuss the challenges that come from having a strong desire for healthy connection when you are different paths of individual healing. We discuss strategies for surrendering what you cannot control and focusing on what is within your power. We highlight the empowerment that both spouses can experience as you embrace the responsibility of navigating your own healing. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: [email protected] 

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

Healing Hearts Self-paced course: Written by Stephanie Hamby https://www.chooserecoveryservices.com/healing-hearts-sp/

a 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hyper-vigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie. 

Connect with Choose Recovery on Instagram

Join Stephanie to learn on what it means to lead. Leading relational repair refers to the proactive and intentional efforts taken by the person who caused harm in a relationship to restore trust, improve communication, and rebuild the emotional bond. It involves taking full accountability for the actions that led to the breach of trust, demonstrating genuine remorse, and actively engaging in behaviors that facilitate healing and reconciliation. 

Leading Relational Repair after Infidelity and Betrayal Resource 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hyper-vigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Connect with Choose Recovery on Instagram

In this episode, we focus on the stages of healing from partner betrayal and infidelity, sharing insights from Paula Hall's work, breaking down the healing process into easily understandable acrostics. We highlight the first phase of safety and stabilization, followed by grief and mourning, and finally post-traumatic growth and reconnecting with oneself. We also explore the importance of understanding the impact of one's actions on their partner as a foundation for developing empathy in the relationship. Here are the models introduced in today's episode:

SURF Model: (betrayed partner healing)

CHOICE Model: (one who has acted out healing)

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Email Stephanie: [email protected] 

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hyper-vigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Connect with Choose Recovery on Instagram

In this episode we discuss how infidelity and betrayal can erode a person’s sens of autonomy and can bring feelings of powerlessness and loss of control. Reclaiming autonomy is an important part of the healing process. We discuss some helpful ideas on how couples and individuals can navigate this process while maintaining the goal of relational repair if that is the desire. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  [email protected]

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.

Connect with Choose Recovery on Instagram