Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!

 

Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com. 

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There’s absolutely no one in this world who would want to live with pain. That’s why it’s important to understand the root of chronic pain and how to prevent it. Dr. Jockers is joined by Dr. Yoni Whitten, a Certified Wellness Practitioner awarded by the ICA Council on Wellness Science and the developer of The Pain Fix Protocol, a unique approach to the resolution of chronic pain. They talk about the healing strategies and preventive techniques that Dr. Whitten has studied and proven to work for any type or source of pain in the body. Dr. Whitten also explains why people feel pain, why we have different pain thresholds, and how ordinary pain differs from chronic pain. He also exposes the biggest mistakes people with chronic pain are doing that make their situations worse.

 

“One of the things that I would stress is the chin to shoulder technique which I will use regardless of where the pain is in the body because upper cervical is the highest mechanoreceptors."

-Dr. Yoni Whitten

 

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In This Episode:

 

- Why it’s important to understand that pain is an intelligent signal and what this means to our day-to-day existence

 

- Learn the difference between pain and chronic pain and how the SAID principle portrays the adaptation happening around chronic pain

 

- What happens when, instead of going to the root of your chronic pain, you’re simply covering up the signals

 

- According to the world’s top expert on back pain, this is the best thing you can do to treat this condition…

 

- A technique that has a 70-80% success rate on patients with chronic pain, like amputees

 

- Easy prevention techniques for chronic pain

 

- The best technique that works for lower back pain and any part of the body

 

 

Resources:

- ACV Complex - Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off

 

Connect with Dr. Yoni Whitten: - Facebook – https://www.facebook.com/Pain-Fix-Protocol-110967417126354/

- Website – https://painfixprotocol.com/

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/