The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes.

This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - https://www.howtocarnivore.com/

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BYRON HINTERLAND RETREAT - Circadian Living by Regenerative Health Retreats

Join us July 17-20, 2024 in Byron Bay Hinterland, Northern NSW.
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