Hello Loves,

Well, this is episode 150! It kinda feels like a big milestone for me. The podcast has grown quite a bit since it started over 4 years ago. We're broadcast to 63 countries, there have been about 220K downloads and we've had some absolutely amazing guests. So Thank you to all who are listening and who send me notes and leave reviews. I can't tell you how much I appreciate you. You truly are the reason I stay inspired to keep publishing.

Today, my guest is Clare Pooley. She's a NYT best selling author of The Authenticity Project, and "The Sober Diaries" that chronicled her first year of sobriety. She is a wife, mother of 3 kids and has been alcohol free since 2015.

This episode is brought to you by Sobriety Reset.com

If you are struggling to get your first 30 days, this is an online, self paced program designed to tackle the biggest obstacles of getting sober, so that you feel prepared, supported and connected and get that first milestone to build momentum. For more details, visit sobrietyreset.com

So there ya have it, please enjoy this conversation, with the super sweet and super talented Clare Pooley!