In this episode, Kristen talks with Jake Eagle, a former psychotherapist for 27 years and now a meta-therapist and co-author of “The Power of Awe,” about how accessing flow and the emotion of awe help reduce chronic pain, stress, loneliness, depression and anxiety. 

www.thepowerofawe.com

 

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com.

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.