Carolyne Prevost, Jamie Latimer, and Scott Switzer break down everything from TYR Wodapalooza.  Was the Lucy Campbell Story the one that CrossFit Needed? Did James Sprague answer the critics?  Was playing in the Sand fun or too much? plus we go through our list of Love and Hate from the overall competition.

We take our lunch hour to hang out and talk about what is happening in the world.  today we will talk about the dilemma of an 11 year old who was lucky enough to pull a very unique baseball card.  How does Patrick Mahomes keep doing it time after time and my shoutout to an amazing photographer easemahcaptures.

Today we talk about all things Wodapalooza, we talk about the Championship Games going on this weekend and finish up with our Vinyl Vault Friday and my latest purchase.

The gathers together every week to discuss what is going on in their lives as well as the news of the CrossFit World.  Amy Rudawsky, Cat Scherer, Charlie Otey and Scott will be talking about Wodapalooza starting today and who is already out.  Plus Ricky Garard announces he is now with PRVN, PRVN also announces that Emma Tall has joined them for the upcoming season.

We take our lunch to hang out together have fun and talk about anything and everything.  Today we discuss The Chicago Bears have their man in Ben Johnson, Ricky Garard Rumors of going to PRVN are made official and I Hate it! and we do our top 5 TV Shows of all time with Special Guest Jeffrey Birchfield.

We use our lunch hour to hang out with friends and catch up with what is going on in the CrossFit Space.  Today we talk about the wild weekend of NFL Football and see how I did on my picks.  We talk community cup and how effective will this be.  I also have more details on the subject of buying followers and will correct those details from Friday.

Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the news and events of the CrossFit Games Season.  Tonight we look at the events at Wodapalooza and make some predictions as to who will do well and who will struggle.  We will look at Carolyne Prevost going Viral. We also talk about the Games moving to Albany, New York and finally, we will look at the Mayham Classic going historical to do their invites.  and 15 min of questions for Carolyne and Jamie.

We use the lunch hour to hang out with friends and talk about whatever we want.  Today we will talk about the big NFL weekend on tap, Buying followers and dive into the Vinyl Vault and look at some of the best Rap Albums of All Time.

The Crew gets together to talk about what is going on in their lives and what is happening all over the CrossFit Space.  Today we talk Hair dos, The CrossFit Games in Albany, New York and the WFP announce their locations but more importantly have stopped announcing signings.

We use our lunch hour to take a break for the day and hang out with friends, we talk about some things going on during the day and today we will talk about Albany, New York hosting the CrossFit Games, and what this means.  We will talk about the venues for the WFP Tour 1 and Tour 2 Dates. 
Finally we will recap some of our favorite Shows of the week every Wednesday.