We use our lunch hour to have conversations about what is going on in the world and more specifically the CrossFit space.  Today we talk about the 25.1 announcement. Today is the day to find out if I work from home going forward or return to the office and what are the plans for the weekend.

The Crew get together to talk Fitness, Nutrition and all things CrossFit, plus what is going on in their lives.  Today on the cusp of the first Open announcement we dive into what that all means this year.

We take our lunch break to relax and just chat about everything going on in the world of sports and entertainment.  With Special Guest Cory Leonard we fire up the southern charm and get a little Cajun

Everyday we use our lunch hour to catch up with the Clydesdale Crew.  Today we talk about the release of the first Athlete Council document, Ideas around the NFL Combine and What is the latest on TV.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about the news going on in the world of CrossFit and Fitness.  Emma Lawson is out for the 2025 season, WFP releases more season information, The Open starts this week and we open it up to you to ask Carolyne and Jamie any question you want.  Plus whatever else comes up in conversation.

We sit down and talk with the man who founded Underdog Athletics and find out where they are headed into the 2025 season. Justin and his family have been going through stuff that if you are a parent is your biggest fear! This changed Justin's perspective about everything else going on in his life and at Underdogs.  Once we hear about that we will dive into the Underdogs Camp and see who is on the roster, what are the plans with multiple options and whatever else comes up throughout the conversation.

The Crew come together every Thursday to discuss what is going on in life and in the CrossFit Space.  Today we talk about the Open coming up and the some interesting announcements from the Syndicate Crown. Tia is vocal about her support for Dave Castro but calls for a 3rd party entity to "Run" The Games.

We take our daily lunch hour to hang out and talk about the day's events both in and out of the CrossFit Space.  Today we talk about a rough 24 hours,  Ben Bergeron say he Deaffiliated because of the Actions CrossFit took during the Games after Lazar's Death, then when posed with the question of what he would do... After 6 months and time to reflect said "The Right Thing" of course with no specifics, Plus we review the Daniel Chaffey conversation with Coffee, Pods and Wods.

We take our daily lunch hour to hang out and talk about the day's events both in and out of the CrossFit Space.  Today we talk about the Buttery Bros latest video about Marsten Sawyers heart surgery, SNL 50 and how good that was, plus found a cool show from WWE called WWE LFG! and anything the Chat brings to the table.

Join Carolyne Prevost, Jamie Latimer and Scott Switzer as they break down the news of the week in the CrossFit space.  This week we talk who's in and who's out from the 2025 CrossFit Games, we talk the WFP movement list and what does it mean? new Open announcements have been made.  Plus tonight celebrates the 50th Anniversay of Saturday Night Live. Who was your favorite member, character or Sketch?