June 12, 2024

Coach Charlie Schreiber: Reducing "Junk Mileage” On and Off the Rock, Replica Training, and Mental Performance Hacks

1 hour 21 minutes

Coach Charlie Schreiber of Paradigm Climbing joins to discuss:

How to work with clients that have a busy schedule

Junk milage of training and life

Keeping up climbing fitness while traveling

Creating replicas and training on them

The Big Island

Training harder than your proj

Being happy with “just” progress

Success is a state of mind

Bonus Eps and Full Videos (FREE TRIAL!):

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

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Rungne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com

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MAXIM: The best ropes in the game! Ultra-light, ultra-reliable, and ultra-durable. Check out the Airliner (my favorite) and all their ropes at your local gear shop and on the MAXIM site.

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

Follow along on Instagram @thestruggleclimbingshow and @paradigm_climbing_coaching. And if you'd like to explore working with Charlie, pop over to https://www.paradigmclimbing.com/

This show is produced and hosted by Ryan Devlin,and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

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By Ryan Devlin

4.7

161161 ratings