The Struggle Climbing Show

Coach Ollie Torr: Training like Alex Honnold, Climbing Endurance Hacks, Beginner Plateaus, and Listener Questions

Listen Later

Coach Ollie Torr of Lattice Training joins to discuss:

  • How to adjust training when fighting a cold
  • How much time off we can take before losing gains
  • What energy system to top up right before taking a vacation 
  • Building power like Alex Honnold
  • How to break through a beginner plateau 
  • The thing that might be more important than finger strength
  • An easy hack to build endurance while driving or watching TV
  • Big training days vs shorter days
  • When CrossFit style training can be very useful to climbing 

    •  


    Become a Patron for 40+ Hours of Bonus Content:

    patreon.com/thestruggleclimbingshow


    Follow along on Instagram @thestruggleclimbingshow and @latticetraining


    This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.


    The struggle makes us stronger! Thanks so much for listening and supporting. 

     

     

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Struggle Climbing ShowBy Ryan Devlin
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    161 ratings

    More shows like The Struggle Climbing Show

    View all
    The Enormocast: the climbing podcast by Chris Kalous

    The Enormocast: the climbing podcast

    1,420 Listeners

    The TrainingBeta Podcast: A Climbing Training Podcast by Neely Quinn

    The TrainingBeta Podcast: A Climbing Training Podcast

    371 Listeners

    Eric Hörst's Training For Climbing Podcast by Eric J. Hörst

    Eric Hörst's Training For Climbing Podcast

    243 Listeners

    The Power Company Climbing Podcast by Plug Tone Audio | Power Company Climbing

    The Power Company Climbing Podcast

    426 Listeners

    the Sharp End Podcast by the Sharp End Podcast

    the Sharp End Podcast

    1,036 Listeners

    Alpinist by Alpinist Magazine

    Alpinist

    170 Listeners

    The RunOut Podcast by Andrew Bisharat & Chris Kalous

    The RunOut Podcast

    339 Listeners

    The Nugget Climbing Podcast by Steven Dimmitt

    The Nugget Climbing Podcast

    520 Listeners

    Uphill Athlete Podcast by Uphill Athlete

    Uphill Athlete Podcast

    173 Listeners

    Lattice Training Podcast by Lattice Training

    Lattice Training Podcast

    38 Listeners

    Climbing Gold by Duct Tape Then Beer

    Climbing Gold

    832 Listeners

    The Testpiece Podcast by Testpiece

    The Testpiece Podcast

    66 Listeners

    The Careless Talk Climbing Podcast by Sam Prior & Aidan Roberts

    The Careless Talk Climbing Podcast

    64 Listeners

    Circle Up! by Kyra Condie, Allison Vest

    Circle Up!

    55 Listeners

    Written in Stone: Climbing History by Plug Tone Audio

    Written in Stone: Climbing History

    94 Listeners