What’s the difference – or maybe the intersection – between self-control, self-discipline and self-belief?

And even if you don’t care so much about the semantics and definitions, how can YOU build more of each to become an upgraded version of yourself?

This is something I’ve been fascinated by for the bulk of my adult life, and today Cody McBroom and I are going to break all this down in detail.

Now if you’ve never heard of Cody before, he’s the owner of Tailored Coaching Method and the Choose Hard podcast.

But perhaps most importantly, he’s a guy that’s helped thousands of people lose weight – and if you’ve ever coached anyone on nutrition, you know that self-control, self-discipline and self-belief are all KEY factors in their success.

Choose hard, because the hard path leads to the good result

Self-discipline is doing what you don’t want to do repetitively to get the result you want

Awareness precedes change; knowing the challenge is coming helps you face it

Borrow belief from others; their success can inspire your own

The quicker you act, the shorter the feedback loop, the more it reaffirms your belief

Are you tired of using clunky, antiquated program design tools like Microsoft Word or Excel?

Are you ready to level up your programming, and make it far more engaging to your clients and athletes?

If so, you need to check out Train Heroic.

I’ve been using TrainHeroic for years now both here at RTS and at IFAST, and I can tell you the user experience both as an athlete and coach is truly second to none.

To learn more and start your free 14-day trial, just follow this link to learn more about Train Heroic.

Not only will you get your first 14 days free, but it’s just $10/month to get started officially after that.

So don’t wait any longer – head over trainheroic.co/rts and start crafting beautiful programs your clients and athletes will love TODAY!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast!

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief appeared first on Robertson Training Systems.