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We are going back in time here clubbers with an old show. Lauren and Nicole are all about cold showers! We’ve all heard about the multiple physical and emotional benefits to taking short, cold showers at the start of your day. But are they really that effective? Lauren and Nicole investigate
If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Self Care Club4.8
4444 ratings
We are going back in time here clubbers with an old show. Lauren and Nicole are all about cold showers! We’ve all heard about the multiple physical and emotional benefits to taking short, cold showers at the start of your day. But are they really that effective? Lauren and Nicole investigate
If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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