Collagen protein and whey protein are two of the most popular sources of protein supplementation used today.

And if you’re supplementing your protein intake, chances are you’re using one of these items. 

But which one should you choose? 

In this video, I will cover the pros and cons of both whey and collagen protein, and how they address our body’s needs.

Although both whey and collagen provide protein that our body needs, whey protein has a propensity to create irritation to your gut.

Collagen is up to 40 times more filling than whey, meaning you won’t get cravings to eat after your morning workout.

Collagen protein occurs naturally in the body, and provides structure to virtually every part of the body.

If you’re looking for a source of clean collagen protein to get you ready for your workout and replace whey, you can find my vanilla collagen here: https://store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla

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