WHOOP Podcast

Comedian Tom Segura discusses finding success making audiences laugh, and improving his well-being with WHOOP.


Listen Later

Tom Segura is one of the biggest acts in comedy right now and recently released his latest Netflix special, Ball Hog. He joins the WHOOP Podcast to talk about his career and how to best optimize his WHOOP data. Tom discusses why he wanted to be a comic and how he broke into the business (2:25), discovering stand-up (6:25), what it was like the first time he took the stage (10:21), the rush of performing (13:33), how he develops new material (16:35), why this age of political correctness gives him an advantage (19:48), finding WHOOP and participating in the Sober October campaign (21:38), how WHOOP has helped him sleep better (23:15), discovering he has an Olympian-like resting heart rate (25:19), breaking down heart rate variability (26:33), using the WHOOP Journal to track THC and other supplements and behaviors (31:29), working on material while high (35:28), performing in English and Spanish (38:10), and tips for aspiring comics (39:10). Plus, Will Ahmed answers your questions in this week's mailbag (44:20).

Support the show

Follow WHOOP:

www.whoop.com

Trial WHOOP for Free

Instagram

TikTok

YouTube

X

Facebook

LinkedIn

Follow Will Ahmed:

Instagram

X

LinkedIn

Follow Kristen Holmes:

Instagram

LinkedIn

Follow Emily Capodilupo:

LinkedIn

...more
View all episodesView all episodes
Download on the App Store

WHOOP PodcastBy WHOOP

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

633 ratings


More shows like WHOOP Podcast

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,830 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,544 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,353 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,041 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,084 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

501 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,756 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,996 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,762 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,580 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

184 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,169 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,093 Listeners

Science & Soul with Dr Kristen Holmes by Science & Soul

Science & Soul with Dr Kristen Holmes

33 Listeners